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Erasing the Stigma: Let's Talk About Menopause with Rachel Lankester Ep. 18

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Manage episode 226302867 series 2424893
Content provided by Valerie Albarda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Albarda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm a firm believer that menopause should be a) less taboo, b) talked about not as a 'disease' but as a rite of passage, and c) nothing to fear. But it's human nature to have some level of fear of the unknown. So let's talk about menopause, shall we?

Continuing the Menopause series, today's guest is Rachel Lankester, founder of Magnificent Midlife. Rachel has some strong opinions about menopause and, like myself, she's passionate about making it less taboo. Join the conversation as we talk about our menopause mindset, accepting menopause, vaginal dryness and more. It's time to get rid of the fear and talk . . . or, in this case, you should definitely be listening.

******

Midlife-A-Go-Go the podcast! Be sure to listen, download, subscribe and pass it along.

For show notes, go to Episode 18.

Visit Midlife-A-Go-Go.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 226302867 series 2424893
Content provided by Valerie Albarda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Albarda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm a firm believer that menopause should be a) less taboo, b) talked about not as a 'disease' but as a rite of passage, and c) nothing to fear. But it's human nature to have some level of fear of the unknown. So let's talk about menopause, shall we?

Continuing the Menopause series, today's guest is Rachel Lankester, founder of Magnificent Midlife. Rachel has some strong opinions about menopause and, like myself, she's passionate about making it less taboo. Join the conversation as we talk about our menopause mindset, accepting menopause, vaginal dryness and more. It's time to get rid of the fear and talk . . . or, in this case, you should definitely be listening.

******

Midlife-A-Go-Go the podcast! Be sure to listen, download, subscribe and pass it along.

For show notes, go to Episode 18.

Visit Midlife-A-Go-Go.

  continue reading

76 episodes

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