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Best Midlifewomen podcasts we could find (updated August 2020)
Best Midlifewomen podcasts we could find
Updated August 2020
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Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
 
Empowering women over 40 to gain more happiness, confidence, and freedom from alcohol as you age. Through weekly thought-provoking episodes, you will learn, laugh, and listen in on REAL honest conversations about aging, sobriety, and all of the fantastic topics that support the overall wellness of women over 40. Your host(ess) is Lori Massicot, a former over-drinker, overeater, "sky is falling" type of gal. At forty-five, Lori quit drinking and took the road less traveled called "aging sober ...
 
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show series
 
Episode 129 with my guest Len Jefferson-Springer, Restorative Eating and Certified Holistic Health Coach. I love Len’s perspective on food and eating and making a plan that works for you. I know you will find comfort in this conversation. There are no rules - it’s what you want - isn’t that refreshing?! Taking the pressure off of dieting and depriv…
 
In episode 128, you will learn how 93% of longevity is under your control and the components of aging for long-term health and wellness. My guest, Annie Gaudreault is a Holistic Nutritionist and founder of VEEV Health & Wellness. Annie helps women in midlife make sense of all of the health and wellness information so they can make informed decision…
 
Episode 127 In this episode, I talk with Paula Fontenelle, therapist, author, podcaster and a woman who lost her father to suicide in 2005. Paula shares her story of loss, recovery and covers topics that will help you break the silence and stigma of suicide. Topics include: Paula’s story of losing her father in 2005 who died by suicide Paula's rela…
 
Life is meant to be lived, savored, and loved. My next guest on the show, Michelle Viña Baltsas, understands this. Michelle is a Certified Health Coach, Certified Intuitive Eating Counselor and Body Image Coach, and she wants you, as midlife women, to know that even though you’re going through significant changes on the inside and often the outside…
 
Episode 126 In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety. Topics discussed: Why self-awareness matters most Finding support and like-minded friends How to not talk yourself out of sobriety Finding solutions that work for you Reducing information overload…
 
Learn how to step into your power in the middle of life and start the reinvention you've been dreaming of with my guest, Jennifer Arthurton of Old Chicks Know Sh*t. Topics discussed in this episode: Getting through the perimenopause struggle Fighting the resistance of menopause and relaxing into it How to find out who you are without external help …
 
It started with a cough. It was a cough that lingered, then gradually became worse. Eventually, the cough became so bad that it required a trip to the emergency room. The next 36 hours changed a woman's life forever. When we get sick, we go to the doctors. We get ourselves checked out, maybe we’re giving a prescription, then we go about our merry w…
 
A round table conversation with three of my friends about finding female friendships, social media, and how relationships change after you get sober. Episode 124: Friendship, Instagram, and Sobriety with Anne and Leigh Walkup and Jaime T. Topics discussed: Getting sober and finding new friends Why likes and comments on Instagram don't matter How to…
 
In episode 123, you will learn how to redefine your identity to find your purpose in the middle of life, and own your accomplishments. My guest is Amy Schmidt, podcast host, author, speaker, blogger, and Founder and CEO of Fearlessly Facing Fifty whose mission it is to empower and encourage women forty-plus to go all in and not lose their identity.…
 
There comes a time in a woman's life when she craves something new. Her life is stale, it's stagnant, she's going nowhere or, worse, she's moving backwards. It's at that time, usually in midlife, that women make a change — a change for the better. Here it comes: the big pivot. Shifting in life is nothing new. But it is a big step for many women. Bu…
 
Episode 122 In this episode, you will learn how to remove chaos from eating, drinking, relationships, and self-induced drama that is effecting your life. Removing chaos and drama is all about removing the madness and disorganization and drama from your life and getting back on track with what matters most to you. Topics include: Chaotic eating - No…
 
On any given day, stress leaves many of us feeling broken and tattered. For many black Americans, even more so. In today's current climate, trying to deal with everything that's swirling around is a tremendous burden to bear. While many are handling it okay, there may be some who aren't holding up so well. I'm not a doctor, a psychologist, a psycho…
 
Episode 121 The Prime Time Woman with JuJu Hook In this episode, you will hear from Juju Hook, consultant, coach, and speaker. Juju shares how her drinking was showing up in binge drinking, seeing an addiction coach and how he helped her change her relationship with alcohol, taking naltrexone to curb her pleasure from alcohol and drinking, and wher…
 
By the time many women reach midlife, they're on a quest for something new. That journey could including reinventing themselves, starting a career, changing careers, becoming an empty nester and so much more. What should midlife women do when they desire change? It's time for the big pivot! Denice Torres knows about the big pivot. Denice was a seni…
 
Episode 120 The Positive Side of FOMO in Midlife In this episode, we are talking about FOMO - the Fear of Missing Out and turning it around to a positive look into aging, sobriety, and doing things on your terms. Fear means change; it's all good! The biggest question is not what you will miss out on if you (fill in the blank) but what you will miss…
 
Episode 119 Build a Relationship With Yourself Instead of Alcohol In this episode, I talk about: Taking a stand with our black community The Black Lives Matter movement and allyship Opening up a conversation with yourself no matter how much you want to run from it Walking away from alcohol My experience in doing the "work" in recovery How to ask yo…
 
Right now, America is broken. What were once tiny cracks in the facade have now erupted into giant chasms into which people of color are falling. It's time for that to end. I'm just one woman — one Black woman — but I will lend my voice where I can to help stop the needless, brutal and ethnically-charged killing of Black America. This is a special …
 
Menopause. Generally, you can't get through midlife without it. While not every woman experiences menopause the same, many women really feel the effects of it. But there's hope. Did you know that yoga can help ease your menopause symptoms? Neither did I. And then I met Julie Garrido. Julie is a yoga teacher who specializes in yoga for menopause. Im…
 
Episode 118 How to Manifest the Life You Want with Jerilynn Stephens Are you ready to manifest your dream life? Topics discussed in this episode are: Removing blocks in your life to manifest the things you want in life Figuring out what you want in life Eliminating negative people out of your life Being given the gift of rehab for HS graduation How…
 
Episode 116 Respect Yourself and Skip the Crisis with Valerie Albarda Today, you are hearing from the beautiful Valerie Albarda, Valerie is the founder of Midlife A -Go-Go and YOU ARE GOING TO LOVE THIS EPISODE!! Valerie shares her journey through perimenopause, how she has learned to listen to her body, and respect herself, facing her fears to cha…
 
Episode 115 Recovery: A Love Story with Jennifer Golden Re-igniting love with her ex-husband in recovery. Jennifer Golden is a living proof that you can change your life, and change your relationships once you get sober. For a long time, Jennifer lived a life where every ounce of energy she went to drinking alcohol. Jennifer’s life revolved around …
 
Midlife. I get it. Our lives have changed drastically from when we were in our 20s and, for many, maybe even our 30s. And within all of that change is our bodies adapting to our new new normal. Change happens. So how do we deal with it all? Doctors have in-depth knowledge about bodies. And guess what? So do nurses! Charli Brown is one such nurse. C…
 
Episode 114 Commit to Yourself to Reach Your Dreams and Goals In this episode, I talk about the importance of thanking your old thoughts that say you're not disciplined, you can't, or you won't and replace them with new thoughts that challenge you to move beyond your comfort zone. Topics include: Replace discipline with a desire Replace failure wit…
 
Show Highlights Terri is taking a break from Piloting Your Life (the podcast) to focus on her YouTube channel She shares her thoughts on how we can use this time to plant the seeds for what we want in the world moving forward Terri is planting seeds for a more equitable and just society Stay safe and healthy, my friends Terri’s Key Takeaway Think a…
 
Episode 113 Boundaries Start With You with Nancy Levin Nancy Levin is a Master Coach and Best-Selling Author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the event director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and offers in-depth coaching and training programs desi…
 
Defending your drinking to others is not important - it's how you defend your drinking to yourself that matters. Listen in to hear how Lori reacted to others' opinions of her drinking and how she stood up for herself when she got sober. Enter coupon START to join ELEVATE until 4/28/20. Join my email community. Work with me privately to get and stay…
 
Have you had a major shift later in life? Were you prepared for it? Did you embrace it? Sometimes we're thrown into situations that are out of our control. How we handle it can either make us or break us. Sometimes, all it takes is a little change in our thinking to unlock a world of opportunities in the midst of change. That sums up Pam Lamp. Almo…
 
#112 No Longer Dying to Be Somebody with John Siddique In this episode, you will hear from John Siddique about what happened after he died and came back to life without any outside revival support. John's Website Email John Topics discussed: Authenticity isn't an act Adding to ourselves Letting go of old baggage Forgiving yourself Loving yourself a…
 
Get the support + myth-busting facts that you need in perimenopause and beyond with Dr. Heather Hirsch. Episode 111 Topics discussed: The one thing that most women say to Dr. Hirsch when they come to see her, what to do in perimenopause, menopause myths, how to feel better, how to journal in perimenopause, and what to do if you are taking HRT now a…
 
Crazy times we're living in, right? Whoudathunk that in 2020 the world would be damn near living out "Contagion," "Outbreak," and little bit of "Shaun of the Dead" thrown in for good measure. I don't want to overplay the coronavirus or Covid-19 because, well . . . we see and hear enough about it across the airwaves every damn day. Instead, I'm turn…
 
Your children. You raise them from babies, you teach them right from wrong, you love on them like no other. Now it’s time for them to leave the nest. Can you let them go? How will you get through it? Will you shed tears of sorrow or will you dance for joy and make plans to turn their room into a Lady Lounge? Empty Nest Syndrome. It’s real. So how c…
 
Episode 110 Going For It After Job Loss and Illness with Shelley Elkovich A very interesting SHIFT in midlife after being diagnosed with a rare syndrome, my guest, Shelley Elkovich talks about taking a risk and going for it after job loss and rare illness. Shelley (54) is the Taste Maven and founder of For Bitter For Worse. FBFW makes complex cockt…
 
Episode 109 Aging, Fashion and Brand Building with Susie Wright Today, we are talking fashion, building a brand and business, and going forward in life and purpose even when the world is in crisis. My guest today is Susie Wright, the founder of So Susie, a blog that helps women feel confident and proud! Susie has been on the podcast FOUR TIMES and …
 
Many midlife women try to navigate the world of dating over 50 and they're not having much success. Men...amiright?!? Dating can be fun and you can find love after 50, according to my guest Lisa Copeland. Lisa is an author, speaker, love coach and dating expert. Her passion is showing women around the world how to find love again with a good man af…
 
Episode 108 You Can Overcome Anxiety with Dennis Simsek In this episode, I'm talking with Dennis Simsek, The Anxiety Guy, about living a life free from anxiety, and chronic anxiety. Dennis shares his story of suffering from chronic anxiety in his late twenties to early thirties, and how he has overcome. He lost great relationships with people due t…
 
Bonus Episode The Unromantic Side of Drinking Show Notes Today's episode is all about the flip side of drinking and what happens when you think other people are able to "handle" alcohol. I spent two years in indecision about whether or not I needed to quit, wanted to quit, or could moderate. Those two years, exhausted me and I look back on them now…
 
Episode 107 Belonging in Long-Term Recovery In this episode, I talk with Ann VerSteeg about long-term recovery, being a single mom for decades, and overcoming some of life's most traumatic experiences. With alcohol clouding life as a teenager, she never knew what was real or imagined until she got sober. Annie is a 67-year old single sober badass w…
 
Bonus episode: Money Time: Downsizing, Budgets, and Money Language In this episode, I talk about my family's downsizing experience, how we are budgeting and tracking our money, and the disempowering money language that is holding us ALL back from living an abundant RICH life. SPECIAL OFFER: ELEVATE Group Coaching Download Get Your Glow On! Bonus Ep…
 
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