Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Midlife Mom Podcast and Lisa Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Mom Podcast and Lisa Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
79. Mental Wellness Toolkit Part 4- Water
MP3•Episode home
Manage episode 435053794 series 2859597
Content provided by Midlife Mom Podcast and Lisa Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Mom Podcast and Lisa Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Midlife Mom Podcast, the host, Lisa Lewis, is doing the last episode in a series of podcasts called the Mental Wellness Toolkit. This last episode is all about water. You will learn why water is important for our mental wellness, tips to improve water consumption, and Lisa also share a story about her favorite drink that she consumed too much of while growing up in Arizona If you are enjoying this podcast, please consider leaving a 5-star rating and review to support this podcast and expand its reach to other midlife moms. https://www.nutritionnews.abbott/healthy-living/diet-wellness/Hydration-and-Mental-Health--How-Are-They-Related/#:~:text=Researchers%20found%20that%20men%20and,had%20lower%20incidences%20of%20depression. https://www.cnet.com/health/mental/heres-why-drinking-water-is-the-key-to-good-mental-health/
…
continue reading
80 episodes
MP3•Episode home
Manage episode 435053794 series 2859597
Content provided by Midlife Mom Podcast and Lisa Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Mom Podcast and Lisa Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Midlife Mom Podcast, the host, Lisa Lewis, is doing the last episode in a series of podcasts called the Mental Wellness Toolkit. This last episode is all about water. You will learn why water is important for our mental wellness, tips to improve water consumption, and Lisa also share a story about her favorite drink that she consumed too much of while growing up in Arizona If you are enjoying this podcast, please consider leaving a 5-star rating and review to support this podcast and expand its reach to other midlife moms. https://www.nutritionnews.abbott/healthy-living/diet-wellness/Hydration-and-Mental-Health--How-Are-They-Related/#:~:text=Researchers%20found%20that%20men%20and,had%20lower%20incidences%20of%20depression. https://www.cnet.com/health/mental/heres-why-drinking-water-is-the-key-to-good-mental-health/
…
continue reading
80 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.