Artwork

Content provided by Liz Applegate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Applegate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

010 Giving Yourself Permission with Maria Allyn

49:09
 
Share
 

Manage episode 158918645 series 1062772
Content provided by Liz Applegate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Applegate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Transformative life coach, Liz Applegate, interviews fellow mid-life coach Maria Allyn. Maria shares her journey through depression and anxiety in her 30’s which led to frank discussion about society’s obsession with self-medicating by two women who love a good glass of wine. Maria offers her advice on finding joy as well as her own steps on giving herself (and you) permission to go after those maybe someday dreams.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 158918645 series 1062772
Content provided by Liz Applegate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Applegate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Transformative life coach, Liz Applegate, interviews fellow mid-life coach Maria Allyn. Maria shares her journey through depression and anxiety in her 30’s which led to frank discussion about society’s obsession with self-medicating by two women who love a good glass of wine. Maria offers her advice on finding joy as well as her own steps on giving herself (and you) permission to go after those maybe someday dreams.

  continue reading

54 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide