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014: Jump Starting Your Joy

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Manage episode 160596486 series 1062772
Content provided by Liz Applegate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Applegate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paula Jenkins, joyful living coach and podcaster of Jump Start Your Joy, joins Liz Applegate for the kickoff of the Midlife Toolbox Series. Paula shares a personal story on joy joy became a "wayfaring" emotion to help her focus and heal. She and Liz discuss the misconceptions of being joyful as well as how choosing joy can often be the bravest choice there is. Paula shares Five Rules for Self-Guidance to help you find your inner balance to find joy.

  continue reading

54 episodes

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014: Jump Starting Your Joy

Midlife Schmidlife

14 subscribers

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Manage episode 160596486 series 1062772
Content provided by Liz Applegate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Applegate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paula Jenkins, joyful living coach and podcaster of Jump Start Your Joy, joins Liz Applegate for the kickoff of the Midlife Toolbox Series. Paula shares a personal story on joy joy became a "wayfaring" emotion to help her focus and heal. She and Liz discuss the misconceptions of being joyful as well as how choosing joy can often be the bravest choice there is. Paula shares Five Rules for Self-Guidance to help you find your inner balance to find joy.

  continue reading

54 episodes

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