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Intro to Talking You Through A Contraction
Manage episode 344281988 series 3219653
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This is a very short intro to the episode where I talk you through a labor contraction. The method I use has been around in various forms for many years and it works. It's simple and easy. The next episode called "Talking You Through A Contraction" is one minute long and consists of an easy-to-follow breathing/meditative exercise.
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