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Surviving the Holidays-My Top 5 Tips
Manage episode 309784657 series 2635230
Content provided by Bleav Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The holidays are tough! There's no doubt that Halloween to New Years can be very trying on every aspect of our health. I really believe that you can come out of the New Year feeling and looking your best, without sacrificing your mental health. I provide you my top five tips for surviving the Holidays.
204 episodes
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Manage episode 309784657 series 2635230
Content provided by Bleav Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The holidays are tough! There's no doubt that Halloween to New Years can be very trying on every aspect of our health. I really believe that you can come out of the New Year feeling and looking your best, without sacrificing your mental health. I provide you my top five tips for surviving the Holidays.
204 episodes
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Similar to Mikey Likes You with Mike Catherwood
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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