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Ideas for Self-Care During Quarantine and Listener Questions - Ep. 45
Manage episode 272623682 series 2424897
On this episode, I’m answering your questions! We’re talking about the isolation felt living overseas, dealing with deployment…and you can find out what my favorite duty station was and maybe something you don’t know about me. Keep the questions coming!
Next, I’m joined by recurring guest and veteran Army spouse Tara Howes, and we discuss some realistic ideas for self care for military spouses during this time of quarantine. With everyone at home, working from home, schooling kids at home, it may seem counter intuitive to think you can take a break! Listen in for some humor and realistic ideas.
CLICK HERE FOR RESOURCES MENTIONED IN THIS EPISODE
Get Jen's book, You Are Not Alone: Encouragement for the Heart of a Military Spouse
Connect with Milspouse Matters on Instagram
116 episodes
Manage episode 272623682 series 2424897
On this episode, I’m answering your questions! We’re talking about the isolation felt living overseas, dealing with deployment…and you can find out what my favorite duty station was and maybe something you don’t know about me. Keep the questions coming!
Next, I’m joined by recurring guest and veteran Army spouse Tara Howes, and we discuss some realistic ideas for self care for military spouses during this time of quarantine. With everyone at home, working from home, schooling kids at home, it may seem counter intuitive to think you can take a break! Listen in for some humor and realistic ideas.
CLICK HERE FOR RESOURCES MENTIONED IN THIS EPISODE
Get Jen's book, You Are Not Alone: Encouragement for the Heart of a Military Spouse
Connect with Milspouse Matters on Instagram
116 episodes
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