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Ep. 08 Dealing With Our Shit Days
Manage episode 184184466 series 1454991
Content provided by Lana Almulla and With Lana Almulla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Almulla and With Lana Almulla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all go through shit days. Days we feel like we want to smash our heads against the wall or pull our hair out. Days where everything just feels manic and mad, chaotic and crazy. Sometimes we can't escape these and most times that's not necessary. This episode delves into how we can DEAL with our shit days. How we can bring ourselves back into balance. How we can reconnect with our inner peace, after expressing our frustrations. Tune in to listen...
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27 episodes
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Manage episode 184184466 series 1454991
Content provided by Lana Almulla and With Lana Almulla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Almulla and With Lana Almulla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all go through shit days. Days we feel like we want to smash our heads against the wall or pull our hair out. Days where everything just feels manic and mad, chaotic and crazy. Sometimes we can't escape these and most times that's not necessary. This episode delves into how we can DEAL with our shit days. How we can bring ourselves back into balance. How we can reconnect with our inner peace, after expressing our frustrations. Tune in to listen...
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27 episodes
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Similar to Mind, Body, Soul stuff
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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