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[Jen + Jonny: Unhinged Together] You Are In Charge of Who Sits at Your Table
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EPISODE 19
This is the fourth and FINAL episode in our mini-series Jen + Jonny: Unhinged Together (for season one, at least!). In this series, anything goes. Unhinged Together is all about authentic, unfiltered discussions that leave no stone unturned. We're going to unravel the messiness and embrace the craziness that comes along with navigating various aspects and seasons of life. We hope to leave you feeling inspired, empowered, and ready to take on life's unpredictable journey and we promise to not hold anything back as we get Unhinged Together.
In today's episode, we focus on a situation that many can relate to - dealing with a narcissist in your life. Before marrying Jonny, I had no idea what a narcissist was or what that even looked like. And no, Jonny is not the narcissist! But Jonny has many years of experience with it and recently we've decided to no longer allow this person in our lives.
This week, we discuss our journey with the narcissist in our life and how we chose to navigate our relationship with them. We hope we were able to shine some light on the topic and let you know that you are not alone if you are in a similar situation. You CAN do something about it! You get to choose who you allow at your table, so make sure it's someone who brings you joy, positivity, and encouragement!
In this episode, Jonny and I discuss:
- Jonny's macros journey update
- How to talk positively to your kids about food
- Our journey with a narcissist in our life
You are strong. You are powerful. You are worthy.
Connect with Jen:
On Facebook - https://www.facebook.com/jens.get.fit.group/
On Instagram - https://www.instagram.com/jens.get.fit.group/
Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com
This episode is sponsored by Top Notch Athletics
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SHOW NOTES: https://jensgetfitgroup.com/episode19
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