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EP 120: How To Stress Less & Simplify Your Life
Manage episode 357810868 series 2654277
Content provided by Trudy Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling like your life is too complicated, cluttered, and stressful?
You're not alone. Many of us lead busy lives and have endless demands on our time and attention, which can lead to feelings of overwhelm and burnout.
That's why it's essential to find ways to simplify your life, prioritize what matters most, and reduce the amount of stress and chaos in your daily routine. In this episode I help you to do just that so that you have more time and energy to focus on the things that truly bring you joy and fulfillment.
Items mentioned in this episode:158 episodes
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Manage episode 357810868 series 2654277
Content provided by Trudy Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling like your life is too complicated, cluttered, and stressful?
You're not alone. Many of us lead busy lives and have endless demands on our time and attention, which can lead to feelings of overwhelm and burnout.
That's why it's essential to find ways to simplify your life, prioritize what matters most, and reduce the amount of stress and chaos in your daily routine. In this episode I help you to do just that so that you have more time and energy to focus on the things that truly bring you joy and fulfillment.
Items mentioned in this episode:158 episodes
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Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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continue reading
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…
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