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EP 148: Breakthrough Strategies to Crush Burnout with April Likins

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Manage episode 396822483 series 2654277
Content provided by Trudy Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think you’re experiencing burnout?

Joining us this week is April Likins, a board-certified health coach and stress expert.

In this episode April shares how to spot the warning signs that often go unnoticed and how to cultivate resilience, turning the tide against burnout before it takes hold.

Don't let burnout dictate your story—embrace the power to transform and live your most vibrant life now!

----more----

Items mentioned in this episode include:

Download April’s ‘Are You Experiencing Burnout' Quiz!

April’s website: www.AprilLikins.com

Follow April on IG

Follow April on LinkedIn

Follow April on Facebook

Visit April's Website

Follow Trudy on Instagram!

Follow Trudy on Facebook!

Trudy Stone Pinterest

Trudy Stone YouTube Channel

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 396822483 series 2654277
Content provided by Trudy Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think you’re experiencing burnout?

Joining us this week is April Likins, a board-certified health coach and stress expert.

In this episode April shares how to spot the warning signs that often go unnoticed and how to cultivate resilience, turning the tide against burnout before it takes hold.

Don't let burnout dictate your story—embrace the power to transform and live your most vibrant life now!

----more----

Items mentioned in this episode include:

Download April’s ‘Are You Experiencing Burnout' Quiz!

April’s website: www.AprilLikins.com

Follow April on IG

Follow April on LinkedIn

Follow April on Facebook

Visit April's Website

Follow Trudy on Instagram!

Follow Trudy on Facebook!

Trudy Stone Pinterest

Trudy Stone YouTube Channel

  continue reading

158 episodes

All episodes

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