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MindBody Alchemy « »
S2E3 - My #1 Weight Loss Tip

2y ago

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Episode Notes

Find out your diet personality type. Take the quiz!

My number one weight loss tip! This is what you really need to make the weight loss results sustainable and the process enjoyable. I'll tell you what I work on with my clients and how it helps them change the way they approach the journey of weight loss and how they make better decisions that last a lifetime. Don't forget to subscribe, rate, and review the podcast. It helps more than you know!

If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Learn how we can work together 1:1 Learn more about Unstuffed and join the waitlist! Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email your questions and comments to stephmiramontes@lesliehooper.com

82 episodes

#Fitness #Health and Well-Being #Self-Improvement #Nutrition #Steph Miramontes #Podcasting Education

S2E3 - My #1 Weight Loss Tip

MindBody Alchemy

published 2y ago

MP3•Episode home

Episode Notes

Find out your diet personality type. Take the quiz!

82 episodes

#Fitness #Health and Well-Being #Self-Improvement #Nutrition #Steph Miramontes #Podcasting Education

All episodes

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