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S2E8 - You Don't Know How to Get Results
Manage episode 333225874 series 2772299
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Episode Notes
Find out your diet personality type. Take the quiz!
Today you'll learn all about getting results ahead of time and what that means for your weight loss success long term. If you've been on and off diets for decades, you might be lacking the ability to get results.
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If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Learn how we can work together 1:1 Learn more about Unstuffed and join the waitlist! Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email your questions and comments to stephmiramontes@lesliehooper.com
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