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Feeling lonely this New year?
Manage episode 350699079 series 2996425
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DISCLAIMER:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.
Don't have anyone to celebrate this coming Christmas? Listen to our new podcast episode to know what you can do and still celebrate Christmas with joy.
🎧Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5Kbiovc
🎧Apple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
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