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Empowering Moms Everywhere: How to Overcome the Challenges of Modern Motherhood and Find Joy
Manage episode 351872210 series 2996425
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DISCLAIMER:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.
Are you finding it hard to juggle your work and time for yourself? Listen to our new episode on how you as a mother can still have that joy in your daily life.
🎧Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5Kbiovc
🎧Apple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
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