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S4 E6: How to get a handle on Depression and Anxiety for good!

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Manage episode 377402007 series 3190476
Content provided by Kimberly Delarosa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Delarosa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Suicide Awareness month and in this episode, we talk about the main culprits of suicide which are depression and anxiety. Find out how I turned those sad and depressive days into the most powerful tool for your mental wellness. For more information and wellness tips, visit www.kimberlydelarosa.com and sign up for the newsletter.
  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 377402007 series 3190476
Content provided by Kimberly Delarosa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Delarosa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Suicide Awareness month and in this episode, we talk about the main culprits of suicide which are depression and anxiety. Find out how I turned those sad and depressive days into the most powerful tool for your mental wellness. For more information and wellness tips, visit www.kimberlydelarosa.com and sign up for the newsletter.
  continue reading

44 episodes

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