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My reflection on the practice of LovingKindness
Manage episode 407378700 series 3560835
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In this heartfelt and introspective podcast episode, join your host Anu Arora as she shares her own experiment and personal reflections on the transformative practice of loving-kindness. Drawing from their own experiences and journey with this ancient meditation technique, Anu offers insights, anecdotes, and lessons learned along the way. She invites you to join her for short practice.
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