))
Power Yoga, August 19th
Manage episode 374678166 series 3466605
Content provided by Lisa Lee-Oswald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Lee-Oswald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
119 episodes
Share
