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Episode 22 - ADHD & Getting Started
Manage episode 327735834 series 2989596
In this episode, we discuss the big one! How to get started?! How should we do it? Let's be kind to ourselves for this challenge and figure out how we can best support our brains.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
47 episodes
Manage episode 327735834 series 2989596
In this episode, we discuss the big one! How to get started?! How should we do it? Let's be kind to ourselves for this challenge and figure out how we can best support our brains.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
47 episodes
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