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Episode 23 - ADHD & Getting Started (Update)
Manage episode 328459467 series 2989596
In this update episode, we talk about our experiences with all kinds of ADHD tools to help us with task initiation, and the delicate balance of nurturing our chaotic energy with flexible structure.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
47 episodes
Manage episode 328459467 series 2989596
In this update episode, we talk about our experiences with all kinds of ADHD tools to help us with task initiation, and the delicate balance of nurturing our chaotic energy with flexible structure.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
47 episodes
All episodes
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