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Mindful Chat with Dr. Kelly Kessler Eating Disorders and Nervous System
Manage episode 341878239 series 2896736
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Dr. Kelly Kessler is a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the founder of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve relief from chronic pain through her signature method, Eating Disorder Pain Solutions. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.
IG: www.instagram.com/drkellykessler
FB: www.facebook.com/optimalyouhealthwellness
Youtube: www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww
Tik Tok: www.tiktok/@drkellykessler
Podcast: https://anchor.fm/rewiringhealth
Website: https://linktr.ee/KellyKessler
Dr. Kelly Kessler, PT, DPT, MS, CSCS
Optimal You Health and Wellness LLC, Owner
Rewiring Health Podcast, Host
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