Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Content provided by Bruce Langford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bruce Langford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Mindfulness Mode
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
520 Build Nervous System Resilience With EMPATH*ology Founder, Lola Pickett
Archived series ("Inactive feed" status)
When?
This feed was archived on September 02, 2020 03:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 257932921 series 2359984
Content provided by Bruce Langford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bruce Langford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lola Pickett is an empath and leading authority on boundaries & nervous system resilience for introverts, empaths, highly sensitive people. She is passionate about using her expertise to help others so they can prevent sacrificing themselves. She is the founder of the EMPATH*ology Method™ and author of the Wild Messengers Tarot.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Website: www.lolapickett.com
- Podcast: Empath To Power
- Book: The Wild Messengers Alchemical Tarot Guidebook by Lola Pickett
Most Influential Person
- Thích Nhất Hạnh
Effect on Emotions
- It has made me be able to tolerate them. I can feel all the feelings without getting lost at them
Thoughts on Breathing
- “When I am having anxiety or panic, breathing is the only thing that works to help re-center me.”
Suggested Resources
- Book: The Wild Messengers Alchemical Tarot Guidebook by Lola Pickett
- Book: Peace is Every Step by Thic Nhat Hanh
- App: Insight Timer
Bullying Story
- “I was bullied a lot as a child. I had a very hard time making friends because I was always a very independent thinker, very sensitive and tuned in. I always refused to be like everybody else.”
- “My mom helped me see that all I'm left with at the end of the day is my self. I have to be right with myself and feel good about who I am inside then they can't win.”
Get your free meditation infographic called ‘Calm Your Busy Mind’. Be reminded that your life will improve when you focus on breathing, exercise and mantras. Get your copy at MindfulnessMode.com/calm
578 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on September 02, 2020 03:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 257932921 series 2359984
Content provided by Bruce Langford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bruce Langford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lola Pickett is an empath and leading authority on boundaries & nervous system resilience for introverts, empaths, highly sensitive people. She is passionate about using her expertise to help others so they can prevent sacrificing themselves. She is the founder of the EMPATH*ology Method™ and author of the Wild Messengers Tarot.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Website: www.lolapickett.com
- Podcast: Empath To Power
- Book: The Wild Messengers Alchemical Tarot Guidebook by Lola Pickett
Most Influential Person
- Thích Nhất Hạnh
Effect on Emotions
- It has made me be able to tolerate them. I can feel all the feelings without getting lost at them
Thoughts on Breathing
- “When I am having anxiety or panic, breathing is the only thing that works to help re-center me.”
Suggested Resources
- Book: The Wild Messengers Alchemical Tarot Guidebook by Lola Pickett
- Book: Peace is Every Step by Thic Nhat Hanh
- App: Insight Timer
Bullying Story
- “I was bullied a lot as a child. I had a very hard time making friends because I was always a very independent thinker, very sensitive and tuned in. I always refused to be like everybody else.”
- “My mom helped me see that all I'm left with at the end of the day is my self. I have to be right with myself and feel good about who I am inside then they can't win.”
Get your free meditation infographic called ‘Calm Your Busy Mind’. Be reminded that your life will improve when you focus on breathing, exercise and mantras. Get your copy at MindfulnessMode.com/calm
578 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Mindfulness Mode
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
