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MYM – Are you a people pleaser?
Manage episode 403018023 series 2974804
It’s nice to help others, but if you find it hard to say "no" whenever someone asks you to do something, you might be a habitual people pleaser, who puts their own needs second, third or even last. Why are some of us people pleasers? What should we do if we are?
If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
193 episodes
Manage episode 403018023 series 2974804
It’s nice to help others, but if you find it hard to say "no" whenever someone asks you to do something, you might be a habitual people pleaser, who puts their own needs second, third or even last. Why are some of us people pleasers? What should we do if we are?
If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
193 episodes
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