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MYM – Boundaries

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Manage episode 404646681 series 2974804
Content provided by James O'Loghlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James O'Loghlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our boundaries are limits we set that establish what we are comfortable with, and what we aren’t. Boundaries can be physical, emotional, sexual, or time-based (e.g. no work/study on Saturdays). How do we work out what our boundaries are? How do we communicate them to others? What should we do if someone violates them?

If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you’d like them to cover.

To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.

If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

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188 episodes

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MYM – Boundaries

Minding Your Mind

12 subscribers

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Manage episode 404646681 series 2974804
Content provided by James O'Loghlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James O'Loghlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our boundaries are limits we set that establish what we are comfortable with, and what we aren’t. Boundaries can be physical, emotional, sexual, or time-based (e.g. no work/study on Saturdays). How do we work out what our boundaries are? How do we communicate them to others? What should we do if someone violates them?

If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you’d like them to cover.

To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.

If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

  continue reading

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