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56| Navigating Seasons of Resting vs. Pushing with Natalie Guevara, Nutrition Coach
Manage episode 353945797 series 3442938
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Progress isn't just forward movement, it's all the rest you need, too. If rest is hard for you, and you're not quite sure when to rest vs. keep pushing, this episode is for you. We discuss how to navigate these seasons and tools that can support you through them. ---------- Apply for 1:1 coaching HERE: https://bit.ly/applyforM3 ---------- Free Resources Travel-friendly Workout Guide - https://bit.ly/travel-friendlyworkoutguide Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter ---------- Stay Connected Instagram: @jennaraealtman Pinterest: @harvest_coaching
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