Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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MomUP Ep. 3 | How to Ditch Social Anxiety & Know Your Worth
MP3•Episode home
Manage episode 213200790 series 2400454
Content provided by Avery Raley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avery Raley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 3 we dig a little deeper into the heart as I confess to you some struggles I have with social anxiety and how it has played a role in my perceived self worth. I talk about struggles online and in person and one how my therapist helped take the blindfold off of my eyes and allowed me to see my negative patterns. Let me know what you thought about the episode on the website, or come say hello on Instagram @momuppodcast. And if you really want to make my day, would you mind taking a second and leaving an iTunes review? It really helps MomUP show up in searches and allows more people to find us. I would really appreciate it!
…
continue reading
29 episodes
MP3•Episode home
Manage episode 213200790 series 2400454
Content provided by Avery Raley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avery Raley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 3 we dig a little deeper into the heart as I confess to you some struggles I have with social anxiety and how it has played a role in my perceived self worth. I talk about struggles online and in person and one how my therapist helped take the blindfold off of my eyes and allowed me to see my negative patterns. Let me know what you thought about the episode on the website, or come say hello on Instagram @momuppodcast. And if you really want to make my day, would you mind taking a second and leaving an iTunes review? It really helps MomUP show up in searches and allows more people to find us. I would really appreciate it!
…
continue reading
29 episodes
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