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Relying on Faith to Navigate Anxiety in Motherhood with Courtney Devich
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On today's episode of the Moms Working Overtime podcast, we have the opportunity to hear from Courtney Devich, author of Mama's Got Anxiety.
Courtney writes on all things - faith, motherhood, and mental health - as a vulnerable exposure of her own struggles and experiences. On this episode, she shares how anxiety impacts multiple facets of motherhood, how faith helped her understand her own anxiety, and how to overcome feelings of anxiety or worry.
What I love most about Courtney's perspective on anxiety is that it's not something to be "fixed." As moms, we put so much pressure on ourselves to be perfect and when we experience anxiety, we often interpret as a problem to solve. She uses examples from scripture to validate those moments as normal and how to realistically overcome them.
Find more from Courtney at https://www.instagram.com/courtneydevichauthor/.
Buy her book here: https://amzn.to/47JRkV3
Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
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You can always find more information at www.momsworkingovertime.com.
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Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.
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