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29:Pain in the Butt: Proximal Hamstring Injuries
Manage episode 364647730 series 3479968
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In this episode Dr. Kate and Dr. Kacy break down the anatomy, potential causes, risk factors, and how to manage high hamstring injuries. They talk about things to avoid early in rehab (Stretching!) and the evidence for best exercises (Hint: Eccentrics). They also talk about other treatments options for these injuries like "Blood Flow Restriction" (BFR) and PRP injections.
You won’t want to miss this one!
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You won’t want to miss this one!
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