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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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"Text-Neck Syndrome" and How to Avoid Neck Pain at Work
Manage episode 199716281 series 2102111
By Morley Physiotherapy Centre. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Neck soreness from hours spent looking down at phones, tablets or other screens is an increasingly common problem. Find out how to avoid it, whether you’ve got it, and how to treat it (or help your kids treat it), should symptoms arise.
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5 episodes
