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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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How to Recover from a Ankle Sprain
Manage episode 203256572 series 2102111
By Morley Physiotherapy Centre. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to episode 2 of the Morley Physiotherapy Centre Podcast! Today, Tony talks all about ankle sprains - how they happen, when to see a doctor, and how to achieve the best possible recovery.
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5 episodes
