))
#53. Turning personal health issues into a passion to help with Dr. Sam Attard
Manage episode 405359858 series 3392447
Content provided by Emily Marciniak Louis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Marciniak Louis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Sam Attard is on the podcast today! Dr. Sam is an Āyurvedic Health Counselor, nutrition PhD, and Yoga Instructor with over 2,500 hours of teaching experience. Through her business Spiro Collective, she helps women find alternatives to artificial hormones and medications for chronic issues using the holistic, soul-nourishing practices from Āyurveda. Her goal is to help women enjoy menstruating, optimize fertility, and make peace with being a woman so that they can help build a more collaborative and compassionate society that values feminine gifts and power.
In this episode, we got into talking periods with your son(s), the incredible impact that small habit changes can make, the power of a gratitude practice and so much more. We did have almost every technical difficulty you can imagine so please bear with, but trust me - it's worth it!
Check out Dr. Sam's work: spirocollective.com
Follow her on Instagram: @spirocollective
Take the quiz to figure out your Dosha: spirocollective.com/ayurvedic-dosha-quiz
Check out Banyan Botanicals
And her Āyurvedic teacher: Hale Pule
Subscribe to the new YouTube Channel! @mostlyallfiguredout
Follow us on Instagram: @mostlyallfiguredout
To connect with me about event and fundraising consulting for your nonprofit, shoot me an email at emily@liveinspiredevents.com.
Subscribe to stay in the know every time an episode drops (Fridays!).
Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.
57 episodes
Share
