How to Work with Moon & Sun to Feel Strong and Like You Belong
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Feeling lonely, isolated or like nobody cares about you?
How connected do you feel to the season, time of day or where the sun and moon are?
Re-establishing this fundamental connection will help us to remember that we are never alone or unloved.
Martha tells us that, according to Traditional Chinese Medicine, summer invites us to nourish the heart and promote connection, joy, and intimacy. It is a time for full outward blooming.
It's not either -or all or nothing. Think in terms of cycles and rhythms--yes and!
- Align with the moon cycles,
- Choose myths that empower you,
- Get the most out of the summer season and the foods that support your heart.
Martha’s Bio
Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.
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68 episodes