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How to Develop Habits That Actually Stick

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Manage episode 425892572 series 2394180
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wel all have goals, and we all know that having the right habits can get you there. So why is it so hard to stick to our habits? In today's discussion, learn how to develop habits that actually stick by uncovering unconscious patterns that might be hindering your progress.

In this episode, you will learn how to:

  1. Define Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
  2. Identify Unconscious Patterns: Identify and change unconscious habits that sabotage your progress and self-worth.
  3. Be a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.

_____________________________________

Life Changing Resources:

  1. Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
  2. Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
  3. Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS

✨ Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more motivation:

Instagram: @‌brendonburchard / @‌growthday

YouTube: @‌BrendonBurchard / @‌GrowthDayMotivation

Facebook: Brendon Burchard / GrowthDay

Twitter: @‌BrendonBurchard

TikTok: @‌growthday_official

_____________________________________

Don’t forget to leave a review and share this episode with someone who needs to hear this!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1064 episodes

Artwork
iconShare
 
Manage episode 425892572 series 2394180
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wel all have goals, and we all know that having the right habits can get you there. So why is it so hard to stick to our habits? In today's discussion, learn how to develop habits that actually stick by uncovering unconscious patterns that might be hindering your progress.

In this episode, you will learn how to:

  1. Define Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
  2. Identify Unconscious Patterns: Identify and change unconscious habits that sabotage your progress and self-worth.
  3. Be a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.

_____________________________________

Life Changing Resources:

  1. Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
  2. Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
  3. Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS

✨ Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more motivation:

Instagram: @‌brendonburchard / @‌growthday

YouTube: @‌BrendonBurchard / @‌GrowthDayMotivation

Facebook: Brendon Burchard / GrowthDay

Twitter: @‌BrendonBurchard

TikTok: @‌growthday_official

_____________________________________

Don’t forget to leave a review and share this episode with someone who needs to hear this!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1064 episodes

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