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Packerland CrossFit & Their 5 Core Beliefs - An Interview With Derek LaBonte

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Manage episode 307845794 series 1525473
Content provided by Eric Wallace, DPT, Eric Wallace, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Wallace, DPT, Eric Wallace, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast we sit down with Derek LaBonte, owner of Packerland CrossFit in Green Bay. We pick his brain about all things crossfit, fitness, and living a balanced lifestyle. He shares his & Packerland's core beliefs and how they have impacted his athletes, coaches, and gym. These include nutrition, sleep, meaningful relationships, mindset, and training.

Show notes:

Email Derek: derek@packerlandcrossfit.com

Instagram: @packerland_crossfit

Facebook: Packerland CrossFit

9 Tips to Bulletproof Your Body: bit.ly/bulletproofmybody

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 307845794 series 1525473
Content provided by Eric Wallace, DPT, Eric Wallace, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Wallace, DPT, Eric Wallace, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast we sit down with Derek LaBonte, owner of Packerland CrossFit in Green Bay. We pick his brain about all things crossfit, fitness, and living a balanced lifestyle. He shares his & Packerland's core beliefs and how they have impacted his athletes, coaches, and gym. These include nutrition, sleep, meaningful relationships, mindset, and training.

Show notes:

Email Derek: derek@packerlandcrossfit.com

Instagram: @packerland_crossfit

Facebook: Packerland CrossFit

9 Tips to Bulletproof Your Body: bit.ly/bulletproofmybody

  continue reading

57 episodes

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