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Episode#37 Carbohydrats and Addiction
Manage episode 226446626 series 2315839
Jeffery talks about food or carbohydrate addiction. How it works in our mind. How do we combat addiction with food or nutrients. What is the procces of our mind. Jeff talks about sugar and how it effects us inrelationship with addiction.
website: www.nutritionmountainman.com
email: jeffery2nutritionmountainman.com
instagram: mmannutritoin
--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
42 episodes
Manage episode 226446626 series 2315839
Jeffery talks about food or carbohydrate addiction. How it works in our mind. How do we combat addiction with food or nutrients. What is the procces of our mind. Jeff talks about sugar and how it effects us inrelationship with addiction.
website: www.nutritionmountainman.com
email: jeffery2nutritionmountainman.com
instagram: mmannutritoin
--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
42 episodes
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