Artwork

Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Season 2 Episode #3 My Big Mistake and a few foods not to eat.

40:46
 
Share
 

Manage episode 241808690 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeffery tells you about the podcasts he is listning to right now. He also talks about the mistakes he has made with past seasons in his life. He wants you to learn from his mistakes. Jeffery says beprepaired for your next season. Being prepaired mentally and amotionally is vital to food addiction and optimal health.

Jeffery goes through the foods he does not eat and why. He will also talk about foods he loves to eat. He drops a recipe for you and how to cook goat.

https://www.instagram.com/mmannutrition/

https://www.nutritionmountainman.com/

https://www.facebook.com/Mmannutrition/

--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 241808690 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeffery tells you about the podcasts he is listning to right now. He also talks about the mistakes he has made with past seasons in his life. He wants you to learn from his mistakes. Jeffery says beprepaired for your next season. Being prepaired mentally and amotionally is vital to food addiction and optimal health.

Jeffery goes through the foods he does not eat and why. He will also talk about foods he loves to eat. He drops a recipe for you and how to cook goat.

https://www.instagram.com/mmannutrition/

https://www.nutritionmountainman.com/

https://www.facebook.com/Mmannutrition/

--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support

  continue reading

42 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide