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Season 2 Episode # 4 Being Sleepy after Meals

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Manage episode 242301384 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeffery talks about optimal diet vs Bio-individuals

Being sleep after meals: why and what to do?

The wild mustard plant

and win win mindset: utalizing examples of what not to do to beocome your best self.

https://www.nutritionmountainman.com

https://www.instagram.com/mmannutrition/

--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 242301384 series 2315839
Content provided by Jeffery Heubschman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery Heubschman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeffery talks about optimal diet vs Bio-individuals

Being sleep after meals: why and what to do?

The wild mustard plant

and win win mindset: utalizing examples of what not to do to beocome your best self.

https://www.nutritionmountainman.com

https://www.instagram.com/mmannutrition/

--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support

  continue reading

42 episodes

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