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Content provided by Esther M Palmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther M Palmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Movement for healing and resilience

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Manage episode 326538082 series 2941267
Content provided by Esther M Palmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther M Palmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I'm sharing a little bit about the approach behind the trauma-sensitive yoga practices that I offer on this podcast. I also refer to them as movement for healing and resilience, hence the episode title :)
If you find an inside look into your movement practices interesting, enjoy!
Be moving, be you!
Esther
If you'd like to hear more from me, consider signing up for my newsletter at https://esthermpalmer.com
You can also support the podcast with a donation if you're so moved at https://moved-podcasts.square.site
  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 326538082 series 2941267
Content provided by Esther M Palmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther M Palmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I'm sharing a little bit about the approach behind the trauma-sensitive yoga practices that I offer on this podcast. I also refer to them as movement for healing and resilience, hence the episode title :)
If you find an inside look into your movement practices interesting, enjoy!
Be moving, be you!
Esther
If you'd like to hear more from me, consider signing up for my newsletter at https://esthermpalmer.com
You can also support the podcast with a donation if you're so moved at https://moved-podcasts.square.site
  continue reading

111 episodes

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