Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Stephen Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Muscle Box Radio: How to lose weight and gain muscle
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
EP 13 | 2 x WORLD CHAMPION & SCIENTIST RICHARD HOOLEY
Archived series ("Inactive feed" status)
When?
This feed was archived on August 28, 2019 01:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 191885839 series 1747805
Content provided by Stephen Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why Rich got into Bodybuilding.
How science fast tracked Rich’s progress.
The use of data in bodybuilding.
Why every session counts.
Offseason to Prep periodisation.
Rich’s 3 top tips for tracking data.
Guest | Richard Hooley
Host | Stephen Box
Co-host | Mike Harrison
TO LISTEN on iTunes
TO WATCH on YouTube
https://youtu.be/iqILOXsaweo
SHOW NOTES
For show notes sign up to the daily emails
www.team-box.co.uk
QUESTIONS
For questions for the podcast email
info@team-box.co.uk
SPECIAL THANKS
MuscleFood
www.musclefood.com
Discount Code TEAMBOX5
49 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 28, 2019 01:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 191885839 series 1747805
Content provided by Stephen Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why Rich got into Bodybuilding.
How science fast tracked Rich’s progress.
The use of data in bodybuilding.
Why every session counts.
Offseason to Prep periodisation.
Rich’s 3 top tips for tracking data.
Guest | Richard Hooley
Host | Stephen Box
Co-host | Mike Harrison
TO LISTEN on iTunes
TO WATCH on YouTube
https://youtu.be/iqILOXsaweo
SHOW NOTES
For show notes sign up to the daily emails
www.team-box.co.uk
QUESTIONS
For questions for the podcast email
info@team-box.co.uk
SPECIAL THANKS
MuscleFood
www.musclefood.com
Discount Code TEAMBOX5
49 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Muscle Box Radio: How to lose weight and gain muscle
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
