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How To Avoid Fitness Sabotage
Manage episode 362249282 series 3458510
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When we are on our fitness journey at times someone close to us or around us try to sabotage our fitness results by saying things that sounds like sabotage. This episode will give you some guidance on how to respond and stay consistent on your journey. Please follow me on in Instagram & Facebook @James Watkins 40andfitlifecoach. My email address is jewatki1@gmail.com. If you have fitness questions or need a plan please email me.
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