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Worth Knowing with Bonnie Habyan
1 #11: From OJ Simpson Case to Best Selling Author - Marcia Clark Shares Latest Real Crime Book Release and How Resilience Is Key to Success and Reinvention 34:35
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LikedMarcia Clark, best known as the lead prosecutor in the O.J. Simpson trial, has become a trailblazer for women in law and beyond. Her journey from courtroom to bestselling author reflects her resilience and determination to redefine herself amidst intense public scrutiny. On this episode of Worth Knowing, Clark dives into her latest book, *Trial by Ambush*, which examines the 1953 Barbara Graham case—a story that highlights gender bias, media sensationalism, and the notion that all cases are subject to societal, cultural, and political winds. Clark shares how her experiences during the Simpson trial shaped her perspective on societal pressures and the role of women in high-stakes professions. Her reflections on how media, forensic science, and legal practices have evolved over decades offer valuable insights into the intersection of law and culture. This conversation is a compelling exploration of true crime, personal growth, and how Clark’s groundbreaking career continues to inspire a new generation of women to challenge norms and forge their own paths. Marcia Clark is a bestselling author and a criminal lawyer who began her career in law as a criminal defense attorney and went on to become a prosecutor in the L.A. District Attorney's Office in 1981. She spent ten years in the Special Trials Unit, where she handled a number of high-profile cases, including the prosecution of stalker/murderer Robert Bardo, whose conviction for the murder of actress Rebecca Schaeffer resulted in legislation that offered victims better protection from stalkers as well as increased punishment for the offenders. She was lead prosecutor for the O.J. Simpson murder trial. In May of 1997 her book on the Simpson case, "Without a Doubt," was published and reached #1 on the New York Times, Wall St. Journal, Washington Post, Los Angeles Times, and Publishers Weekly bestsellers lists. In February 2016, Clark re-released the book with a new foreword. Resources Sign up for the Worth Knowing LinkedIn Newsletter to stay up to date: https://www.linkedin.com/newsletters/worth-knowing-7236433935503618048/ Follow Bonnie on LinkedIn: https://www.linkedin.com/in/bonnie-habyan/ Go to the Worth Knowing website: https://www.worthknowing.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
Ep. 176: Thyroid Health and Leaky Gut: A Deep Dive
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Content provided by Paloma Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paloma Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're managing hypothyroidism or Hashimoto’s disease, you’ve probably heard about the gut-thyroid connection—but how deep does it really go? In this deep dive episode, we’re diving headfirst into the gut-thyroid axis and uncovering why your digestive health plays a massive role in your thyroid function.
Spoiler alert: It’s not just about digestion!
Your gut microbiome influences everything from nutrient absorption (think iodine, selenium, and zinc—key players in thyroid hormone production) to inflammation and autoimmunity. An imbalance in your gut, known as dysbiosis -- or "leaky gut" -- can trigger immune responses that disrupt your thyroid hormone levels. And if you’ve ever wondered about leaky gut, probiotics, or whether fermented foods like kimchi and sauerkraut actually help, we’re covering all of it.
In this episode, we’ll break down:
✅ How your gut and thyroid work together (and sometimes against each other!)
✅ The best gut-friendly foods and probiotics for thyroid health
✅ How common meds like antibiotics may be sabotaging your gut (and what to do about it)
✅ Testing options to decode your gut microbiome and restore balance
By the end, you’ll have actionable strategies to support both your gut and thyroid—because when these two systems are in harmony, you feel energized, balanced, and thriving.
Learn more with these in-depth resources from Paloma Health:
Can Antibiotics Affect Your Thyroid Health - https://www.palomahealth.com/learn/antibiotics-and-thyroid-health
Gut Microbiota, Hashimoto’s, and Hypothyroidism - https://www.palomahealth.com/learn/gut-microbiota-hashimotos-hypothyroidism
How To Starve Bad Gut Bacteria For Better Thyroid Health - https://www.palomahealth.com/learn/how-to-starve-bad-gut-bacteria-for-better-thyroid-health
Leaky Gut and Hypothyroidism - https://www.palomahealth.com/learn/leaky-gut-and-hypothyroidism
Paloma Health Speaker Series: Gut Health - https://www.youtube.com/watch?v=Lm1P-rXAz9U
Paloma Health Speaker Series: How & Why To Keep Your Gut Microbiome Healthy - https://www.youtube.com/watch?v=ktqKWo8_QyI
Saccharomyces Boulardii and Hashimoto's Disease - https://www.palomahealth.com/learn/saccharomyces-boulardii-hashimotos-disease
The Gastrointestinal Effects of Hashimoto’s Thyroiditis and Hypothyroidism - https://www.palomahealth.com/learn/gastrointestinal-effects-of-hashimotos-and-hypothyroidism
What Is The Gut Microbiome? - https://www.palomahealth.com/learn/what-is-the-gut-microbiome
What Is The Thyroid-Gut Axis? - https://www.palomahealth.com/learn/what-is-the-thyroid-gut-axis
Why Are Fermented Foods Good for Hypothyroidism? - https://www.palomahealth.com/learn/fermented-foods-hypothyroidism
About Paloma Health:
Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Become a Paloma Member:
https://www.palomahealth.com/pricing-hypothyroidism
Paloma Complete Thyroid Blood Test Kit:
192 episodes
ShareManage episode 475076343 series 3231601
Content provided by Paloma Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paloma Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're managing hypothyroidism or Hashimoto’s disease, you’ve probably heard about the gut-thyroid connection—but how deep does it really go? In this deep dive episode, we’re diving headfirst into the gut-thyroid axis and uncovering why your digestive health plays a massive role in your thyroid function.
Spoiler alert: It’s not just about digestion!
Your gut microbiome influences everything from nutrient absorption (think iodine, selenium, and zinc—key players in thyroid hormone production) to inflammation and autoimmunity. An imbalance in your gut, known as dysbiosis -- or "leaky gut" -- can trigger immune responses that disrupt your thyroid hormone levels. And if you’ve ever wondered about leaky gut, probiotics, or whether fermented foods like kimchi and sauerkraut actually help, we’re covering all of it.
In this episode, we’ll break down:
✅ How your gut and thyroid work together (and sometimes against each other!)
✅ The best gut-friendly foods and probiotics for thyroid health
✅ How common meds like antibiotics may be sabotaging your gut (and what to do about it)
✅ Testing options to decode your gut microbiome and restore balance
By the end, you’ll have actionable strategies to support both your gut and thyroid—because when these two systems are in harmony, you feel energized, balanced, and thriving.
Learn more with these in-depth resources from Paloma Health:
Can Antibiotics Affect Your Thyroid Health - https://www.palomahealth.com/learn/antibiotics-and-thyroid-health
Gut Microbiota, Hashimoto’s, and Hypothyroidism - https://www.palomahealth.com/learn/gut-microbiota-hashimotos-hypothyroidism
How To Starve Bad Gut Bacteria For Better Thyroid Health - https://www.palomahealth.com/learn/how-to-starve-bad-gut-bacteria-for-better-thyroid-health
Leaky Gut and Hypothyroidism - https://www.palomahealth.com/learn/leaky-gut-and-hypothyroidism
Paloma Health Speaker Series: Gut Health - https://www.youtube.com/watch?v=Lm1P-rXAz9U
Paloma Health Speaker Series: How & Why To Keep Your Gut Microbiome Healthy - https://www.youtube.com/watch?v=ktqKWo8_QyI
Saccharomyces Boulardii and Hashimoto's Disease - https://www.palomahealth.com/learn/saccharomyces-boulardii-hashimotos-disease
The Gastrointestinal Effects of Hashimoto’s Thyroiditis and Hypothyroidism - https://www.palomahealth.com/learn/gastrointestinal-effects-of-hashimotos-and-hypothyroidism
What Is The Gut Microbiome? - https://www.palomahealth.com/learn/what-is-the-gut-microbiome
What Is The Thyroid-Gut Axis? - https://www.palomahealth.com/learn/what-is-the-thyroid-gut-axis
Why Are Fermented Foods Good for Hypothyroidism? - https://www.palomahealth.com/learn/fermented-foods-hypothyroidism
About Paloma Health:
Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Become a Paloma Member:
https://www.palomahealth.com/pricing-hypothyroidism
Paloma Complete Thyroid Blood Test Kit:
192 episodes
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Could your tired, moody, always-cold teenager actually have a thyroid problem? While we often chalk up things like fatigue, mood swings, and sleeping until noon as “just being a teen,” an underactive thyroid – called hypothyroidism – could be playing a role. And the earlier you catch it, the better your teen can feel—physically and emotionally. In this episode, we’re exploring the signs and symptoms of hypothyroidism in teenagers, and what you can do to get them back to good health. What you’ll learn: Prevalence of hypothyroidism in teenagers Causes of hypothyroidism in teenagers Recognizing the symptoms of hypothyroidism in teenagers Diagnosing hypothyroidism in teenagers Treating hypothyroidism in teenagers Challenges for teenagers Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroidism-teenagers About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 190: Glutathione, NAD+, and GLP-1s: The New Thyroid Weight Loss Protocol? 20:53
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Play Later Play Later Lists Like LikedAre you struggling to lose weight with hypothyroidism or Hashimoto’s—even when you're doing everything right? In this episode of My Thyroid Health, we take a deep dive into two powerhouse supplements: NAD+ and glutathione. These cellular-level nutrients are best known for their anti-aging and detoxifying effects, but they may also play a key role in boosting energy, improving thyroid function, and supporting weight loss—especially for thyroid patients. We also explore how combining NAD+ and glutathione with GLP-1 medications like Ozempic, Wegovy, or Mounjaro could enhance results for those struggling with metabolic resistance due to hypothyroidism. But is it safe? And what do thyroid patients need to know before starting? If you’ve been searching for new solutions to help with fatigue, inflammation, or a slow metabolism, this is the episode for you. Need more information? Learn more at the Paloma Health blog: Glutathione Benefits for Better Thyroid Health https://www.palomahealth.com/learn/glutathione-benefits-thyroid-health The Health Benefits of NAD+ https://www.palomahealth.com/learn/health-benefits-nad About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 189: Are Long Work Hours Hurting Your Thyroid? 8:33
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Play Later Play Later Lists Like LikedIn this episode, we’re looking at the surprising connection between long work hours and hypothyroidism. We’ll break down how chronic overwork, sleep deprivation, and stress can lead to immune dysfunction, adrenal fatigue, and disrupted thyroid hormone production. We also share actionable tips for protecting your thyroid health, including smarter testing strategies, improving sleep, and rebalancing your work-life dynamic. Whether you're constantly working overtime or just want to understand your thyroid better, this episode is a must-listen. What you’ll learn: How long work hours impact thyroid function The role of sleep and stress in hormone balance Symptoms to watch for What to include in a complete thyroid panel How to start reclaiming your health—today Check out our blog and read the full article here: https://www.palomahealth.com/learn/long-working-hours-increase-risk-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
Aching, burning, or tingling feet? It might not just be overuse or bad shoes—your thyroid could be the hidden culprit. In this episode of My Thyroid Health , we explore the surprising connection between hypothyroidism and foot pain. From nerve issues to joint discomfort, we unpack how an underactive thyroid can impact your lower limbs—and what you can do about it. If you’re struggling with hypothyroidism and nagging foot pain, don’t miss this must-listen episode! What you'll learn: • What is hypothyroidism? • Why might it affect your muscles and joints? • What about hypothyroidism and nerve pain? • How to manage painful feet • A note from Paloma Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroidism-foot-pain About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
If you’ve ever wondered whether your thyroid condition should influence your birth control choices, you’re not alone. The good news? Having hypothyroidism usually doesn’t prevent you from using most forms of contraception. But that doesn’t mean it’s one-size-fits-all. In this episode, we’re taking a deep dive into the topic of birth control and hypothyroidism. We'll walk you through the different birth control options—from IUDs and hormonal pills to barrier methods and sterilization—and explore how they might interact with your thyroid health. We’ll talk about why it’s essential to share your full medical history with your doctor, especially when you're on thyroid medications, and why monitoring your hormone levels after starting a new contraceptive could help you avoid unwanted surprises. Plus, we’ll shine a light on some lesser-known concerns—like how certain hormonal methods might contribute to weight gain, mood changes, or other symptoms familiar to thyroid patients. And, as always, we'll be drawing on guidance from trusted thyroid experts, including clinicians from Paloma Health, to help you better understand the intersection of reproductive and thyroid health. Need more information? Learn more at the Paloma Health blog: Choosing The Right Birth Control With Hypothyroidism https://www.palomahealth.com/learn/choosing-birth-control-hypothyroidism Hypothyroidism and Birth Control Pills https://www.palomahealth.com/learn/hypothyroidism-birth-control-pills Copper IUD, Hypothyroidism and Hashimoto's https://www.palomahealth.com/learn/copper-iud-hypothyroidism-hashimotos About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 186: Generic Levothyroxine for Hypothyroidism Treatment: A Q&A 8:09
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Play Later Play Later Lists Like LikedIn this episode of Your Thyroid Health, we explore one of the most commonly prescribed medications for hypothyroidism: levothyroxine. While generic versions are widely available and often more affordable, many patients wonder if they’re truly as effective and reliable as the brand-name options. We break down the science, the risks, and the practical considerations you need to know before filling—or refilling—your next thyroid prescription. Whether you're newly diagnosed with hypothyroidism or managing it long-term, this episode will help you make informed decisions about your treatment plan. Join us for a clear, evidence-based discussion on generic versus brand-name levothyroxine, and what it means for your thyroid health. What you will learn: What levothyroxine is and why it’s essential for treating hypothyroidism How generic and brand-name formulations differ—and what stays the same Why levothyroxine has a “narrow therapeutic index” and why that matters Which patients should avoid switching between generic brands Common inactive ingredients that may affect absorption or cause side effects How to take levothyroxine for optimal absorption and thyroid level stability Cost-saving strategies without compromising consistency How to monitor your symptoms and lab results when changes are made Check out our blog and read the full article here: https://www.palomahealth.com/learn/generic-levothyroxine-hypothyroidism-treatment About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 185: T3 or No T3? Should Your Hypothyroidism Treatment Include T3? 16:42
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Play Later Play Later Lists Like LikedLevothyroxine (T4-only therapy) has long been the standard treatment for hypothyroidism. However, many patients continue to experience persistent symptoms such as fatigue, brain fog, weight gain, and depression—even when their lab results appear "normal." Could adding T3—the active thyroid hormone—be the key to feeling better? In this episode, we take a comprehensive look at T3-inclusive treatment options, including natural desiccated thyroid (NDT) and synthetic combination therapies that contain both T4 and T3. We'll review recent research comparing the effectiveness of T4-only versus combination therapies, discuss patient-reported outcomes, and examine the growing interest in individualized thyroid care. You'll also hear about the real-world challenges patients face when seeking T3-based treatment—such as resistance from providers, limited access to prescriptions, and cost concerns. We’ll share expert-backed advice and practical tips for advocating for your care, finding informed healthcare providers, and accessing affordable T3 medications safely. Whether you're newly diagnosed or still struggling with symptoms on levothyroxine, this episode from Paloma Health offers critical insights into whether a T3-inclusive approach may be right for you. Need more information? Learn more at the Paloma Health blog: Should Your Hypothyroidism Treatment Include T3? https://www.palomahealth.com/learn/t3-treatment-hypothyroidism T3 Thyroid Medication: The Most Comprehensive Overview https://www.palomahealth.com/learn/t3-thyroid-medication-overview What Is Cytomel Thyroid Medication? https://www.palomahealth.com/learn/cytomel-thyroid-medication Low Free T3 and Cognitive Impairment https://www.palomahealth.com/learn/low-free-t3--cognitive-impairment Levothyroxine vs. Natural Desiccated Thyroid Medication https://www.palomahealth.com/learn/levothyroxine-vs-desiccated-thyroid Normal Is Not Optimal https://www.palomahealth.com/learn/normal-thyroid-may-not-be-optimal About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 184: How to Make Your Hypothyroidism Care More Affordable 23:56
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Play Later Play Later Lists Like LikedIf you're living with hypothyroidism and struggling to afford the care you need—you're not alone. With millions of Americans uninsured or underinsured, navigating healthcare can feel overwhelming. In today’s episode, we break down real, practical options to help you manage hypothyroidism without breaking the bank. We’ll explore how to get affordable insurance coverage through the Affordable Care Act, professional associations, short-term plans, or Medicaid. Plus, we’ll share smart strategies for accessing medical services and lab testing even if you don’t have insurance—like using community clinics, urgent care centers, self-pay discounts, and direct-to-consumer labs. And when it comes to saving on your thyroid medication, we’ve got you covered there too, with information on coupons, discount services, and manufacturer help. We’ll also introduce you to Paloma Health—a convenient telehealth option that offers budget-friendly care and at-home testing for thyroid and hormonal health. So dive in and find out how to make your thyroid care more accessible—no matter your insurance status. Need more information? Learn more at the Paloma Health blog: Hypothyroidism Without Health Insurance https://www.palomahealth.com/learn/hypothyroidism-no-health-insurance Saving Money on Your Thyroid Drugs https://www.palomahealth.com/learn/thyroid-drugs-copay-cards Paloma's Personalized Treatment Plans https://www.palomahealth.com/pricing-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 183: Selenium, Myo-Inositol, and More: Supplements to Unlock Better Thyroid Health 32:30
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Play Later Play Later Lists Like LikedAre supplements the missing piece in your thyroid health journey? If you’re living with hypothyroidism or Hashimoto’s, you’ve probably wondered: Which supplements actually help—and which are just hype? In today’s episode, we’re cutting through the noise and diving deep into the world of thyroid-supportive supplements. We’ll explore power players like ashwagandha, iron, magnesium, turmeric, B vitamins, and zinc—what they do, how they work, and how they might help you feel your best. Plus, we’re spotlighting a dynamic duo you need to know about: selenium and myo-inositol. Together, they offer game-changing benefits for thyroid function, antibody levels, and symptom relief. We’ll also break down the secrets of nutrient timing, potential supplement–medication interactions, and how to create a smart, safe supplement plan. If you’ve ever wondered whether supplements could supercharge your hypothyroidism or Hashimoto’s treatment, stick around! Expert insights and actionable advice from Paloma Health are coming your way. Need more information? For more information, check out these articles at the Paloma blog: Best Supplements For Hypothyroidism and When To Take Them https://www.palomahealth.com/learn/best-supplements-hypothyroidism-when-to-take Can Myo-Inositol Improve Hashimoto's Thyroiditis? https://www.palomahealth.com/learn/myo-inositol-hashimotos Selenium Thyroid Guide https://www.palomahealth.com/guides/selenium-thyroid-guide Selenium and Myo-Inositol Supplements for Hashimoto’s https://www.palomahealth.com/learn/selenium-myo-inositol-hashimotos Selenium, Hypothyroidism, and a Healthy Pregnancy https://www.palomahealth.com/learn/selenium-hypothyroidism-healthy-pregnancy About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
When you have hypothyroidism symptoms but your levels are "normal," what could be going on? In this episode, learn more about cellular hypothyroidism -- also known as tissue hypothyroidism -- and whether it's tthe possible cause of thyroid symptoms despite normal thyroid lab values. What you will learn: What is cellular hypothyroidism? What causes cellular hypothyroidism? How to test for cellular hypothyroidism Treatment options for cellular hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/cellular-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 181: Tariffs and Your Medications--What You Need to Know 17:59
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Play Later Play Later Lists Like LikedTariffs are making headlines — and they could soon be hitting closer to home than you think. ( We're talking about your medications! ) In 2025, proposed tariffs from the Trump administration could drive up the cost and shrink the supply of some of the most commonly used prescription drugs — especially thyroid meds like levothyroxine, liothyronine, and natural desiccated thyroid, hormone replacement therapy for perimenopause and menopause, and even GLP-1 drugs like semaglutide and tirzepatide — and yes, that includes Wegovy and Zepbound and compounded GLPs. What’s going on? It all comes down to potential tariffs on imported pharmaceuticals and their ingredients — most of which come from China and India. And generic drugs? They’re especially at risk, since they depend heavily on international manufacturing and already run on razor-thin margins. The goal is to boost U.S. drug production, but here’s the catch: that shift won’t happen overnight. Experts say we could see higher prices and even more shortages before things get better. So… if you rely on thyroid medications, HRT, or GLP-1s, what does this mean for you? And more importantly — what can you do about it? Paloma Health has got you covered! In today’s episode, we break it all down — what’s happening, what’s at stake, and how to stay one step ahead. Need More Information? Check out the Paloma blog and read a full detailed article about the impact of tariffs here, at: Tariffs and Your Medications: What You Need to Know https://www.palomahealth.com/learn/tariffs-medications-thyroid-hrt-glp-1 Video: You can also watch a 5-minute video from Paloma that provides an overview of the issue of how tariffs may affect the Paloma patient community. Paloma Video on Tariffs, YouTube: https://youtu.be/DPzZj5OwkBg About Paloma Health Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 180: The Sweet Truth About Dark Chocolate and Your Thyroid 13:02
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Play Later Play Later Lists Like Liked“Chemically speaking, chocolate really is the world's perfect food,” said nutritionist Michael Levine—and for chocolate lovers with hypothyroidism, that’s great news. In this episode, we’re diving into the surprising health benefits of dark chocolate, with a special focus on how it can support thyroid function. You’ll learn how this delicious superfood fits into a thyroid-friendly diet and get practical tips for enjoying it without guilt. If you’ve been looking for a reason to indulge, this one’s for you! In this episode: A brief look at the history of chocolate Difference between milk chocolate and dark chocolate Nutrients in dark chocolate Health benefits of dark chocolate Effects of chocolate on thyroid function Which type of dark chocolate is the healthiest? How to incorporate dark chocolate into a healthy diet About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 179: Your Sex Life and Hypothyroidism: A Deep Dive 18:01
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Play Later Play Later Lists Like LikedIn this episode, we’re doing a deep dive into a topic that doesn’t get nearly enough attention: the connection between your thyroid and your sex life. Specifically, we’re talking about how hypothyroidism and other thyroid imbalances can affect sexual health in both women and men. From low libido to erectile dysfunction, these issues are more common than you think — and they’re often tied to hormonal disruptions, fatigue, and other thyroid-related symptoms. We’ll also explore the role of estrogen dominance, especially during perimenopause and menopause, and the safety of using hormone replacement therapy alongside thyroid medication. Plus, we’re sharing expert insights and practical strategies from Paloma Health, including natural ways to support sexual health — from supplements like maca, to dietary changes, to tips for better communication with your partner. Whether you're navigating mid-life hormonal changes, or you're just looking for answers, this episode is packed with information you won't want to miss. Learn more about the topic from these in-depth resources from Paloma Health: Does Hypothyroidism Reduce Testosterone Levels? https://www.palomahealth.com/learn/hypothyroidism-testosterone Estrogen Dominance and Hashimoto's Disease https://www.palomahealth.com/learn/estrogen-dominance-hashimotos How To Maintain a Healthy Sex Life With Hypothyroidism https://www.palomahealth.com/learn/healthy-sex-life-hypothyroidism How To Naturally Increase Your Libido With Hypothyroidism https://www.palomahealth.com/learn/naturally-increase-libido-hypothyroidism Hypothyroidism and Erectile Dysfunction https://www.palomahealth.com/learn/hypothyroidism-erectile-dysfunction Is it Safe to Take HRT and Thyroid Medication Together? https://www.palomahealth.com/learn/hrt-thyroid-medication Paloma Health Speaker Series: How To Revive Your Libido With Hypothyroidism https://www.palomahealth.com/videos/low-libido-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
1 Ep. 178: Low Dose Naltrexone (LDN), Hashimoto's, Hypothyroidism, and Weight Loss 27:45
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Play Later Play Later Lists Like LikedWhile it's not as well-known as the GLP-1 drugs for weight loss, there's a medication option we want to discuss in this episode. Specifically, we're taking a deep dive into the topic of low-dose naltrexone -- known as LDN -- for weight management and autoimmune conditions, especially Hashimoto's thyroiditis, the leading cause of hypothyroidism in the United States. We'll look at how this medication works, the potential benefits for thyroid patients, such as reducing inflammation and antibodies, dosages, side effects, and patient experiences. You’ll also hear expert insights from Paloma Health on the history and practical use of LDN for thyroid and autoimmune disease and weight loss. We'll also explore remission in Hashimoto's and hypothyroidism, outlining various strategies to get there, including medication optimization, dietary changes like the gluten-free or AIP diets, supplements, and the use of LDN. So, don’t miss a chance to dive into this important topic with expert insights and practical advice from Paloma Health! Learn more with these in-depth resources from Paloma Health: Could Contrave Help Hypothyroid Patients Lose Weight? https://www.palomahealth.com/learn/contrave-hypothyroid-lose-weight Guidelines on Taking Low Dose Naltrexone for Hashimoto's https://www.palomahealth.com/learn/important-guidelines-taking-low-dose-naltrexone-ldn-hashimotos Hashimoto's Disease and TPO Antibodies https://www.palomahealth.com/learn/hashimotos-disease-tpo-antibodies LDN: Treatment for Hypothyroidism and Hashimoto's https://www.palomahealth.com/guides/ldn-treatment Low Dose Naltrexone (LDN), Hashimoto’s, and Hypothyroidism https://www.palomahealth.com/learn/low-dose-naltrexone-hashimotos-hypothyroidism Low Dose Naltrexone for Hypothyroidism Weight Loss https://www.palomahealth.com/learn/low-dose-naltrexone-hypothyroidism-weight-loss Low-Dose Naltrexone for Hashimoto's https://www.palomahealth.com/learn/naltrexone-hashimotos Remission in Hashimoto’s Disease and Hypothyroidism https://www.palomahealth.com/learn/remission-hashimotos-disease-hypothyroidism Speaker Series: Low Dose Naltrexone (LDN) for Hashimoto's and Hypothyroidism https://www.youtube.com/watch?v=VBysQrZ3bKc About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
Why does your face look puffy today? You're not alone in wondering—and it might be more than just a bad night's sleep. A swollen or puffy face isn’t just a cosmetic thing—it can actually be your body trying to tell you something. From what you eat and how you sleep, to deeper issues like inflammation, hormones, or even thyroid dysfunction—there are a lot of reasons your face might be looking fuller than usual. We're breaking down 8 common reasons behind facial puffiness. From food and sleep habits to inflammation, hormones, and thyroid issues, your body could be sending you important signals. What’s covered in the podcast: Allergic reaction A side effect of certain medications Cushing's Syndrome A sinus infection Dental infections A thyroid problem An eye infection Skin problems About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 176: Thyroid Health and Leaky Gut: A Deep Dive 23:57
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Play Later Play Later Lists Like LikedIf you're managing hypothyroidism or Hashimoto’s disease, you’ve probably heard about the gut-thyroid connection—but how deep does it really go? In this deep dive episode, we’re diving headfirst into the gut-thyroid axis and uncovering why your digestive health plays a massive role in your thyroid function. Spoiler alert: It’s not just about digestion! Your gut microbiome influences everything from nutrient absorption (think iodine, selenium, and zinc—key players in thyroid hormone production) to inflammation and autoimmunity. An imbalance in your gut, known as dysbiosis -- or "leaky gut" -- can trigger immune responses that disrupt your thyroid hormone levels. And if you’ve ever wondered about leaky gut, probiotics, or whether fermented foods like kimchi and sauerkraut actually help, we’re covering all of it. In this episode, we’ll break down: ✅ How your gut and thyroid work together (and sometimes against each other!) ✅ The best gut-friendly foods and probiotics for thyroid health ✅ How common meds like antibiotics may be sabotaging your gut (and what to do about it) ✅ Testing options to decode your gut microbiome and restore balance By the end, you’ll have actionable strategies to support both your gut and thyroid—because when these two systems are in harmony, you feel energized, balanced, and thriving. Learn more with these in-depth resources from Paloma Health: Can Antibiotics Affect Your Thyroid Health - https://www.palomahealth.com/learn/antibiotics-and-thyroid-health Gut Microbiota, Hashimoto’s, and Hypothyroidism - https://www.palomahealth.com/learn/gut-microbiota-hashimotos-hypothyroidism How To Starve Bad Gut Bacteria For Better Thyroid Health - https://www.palomahealth.com/learn/how-to-starve-bad-gut-bacteria-for-better-thyroid-health Leaky Gut and Hypothyroidism - https://www.palomahealth.com/learn/leaky-gut-and-hypothyroidism Paloma Health Speaker Series: Gut Health - https://www.youtube.com/watch?v=Lm1P-rXAz9U Paloma Health Speaker Series: How & Why To Keep Your Gut Microbiome Healthy - https://www.youtube.com/watch?v=ktqKWo8_QyI Saccharomyces Boulardii and Hashimoto's Disease - https://www.palomahealth.com/learn/saccharomyces-boulardii-hashimotos-disease The Gastrointestinal Effects of Hashimoto’s Thyroiditis and Hypothyroidism - https://www.palomahealth.com/learn/gastrointestinal-effects-of-hashimotos-and-hypothyroidism What Is The Gut Microbiome? - https://www.palomahealth.com/learn/what-is-the-gut-microbiome What Is The Thyroid-Gut Axis? - https://www.palomahealth.com/learn/what-is-the-thyroid-gut-axis Why Are Fermented Foods Good for Hypothyroidism? - https://www.palomahealth.com/learn/fermented-foods-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 175: Autoimmune Disease and Hair Dye– Should You Be Concerned? 9:32
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Play Later Play Later Lists Like LikedMany of us dye our hair regularly, and usually, it’s not something we worry about. But if you have an autoimmune disease like Hashimoto’s thyroiditis, should you be concerned about the chemicals in your favorite shade of blonde, brunette, red, or purple? Could hair dye trigger flare-ups or even contribute to autoimmunity in the first place? In this episode, we’ll explore what we know about hair dye and autoimmune disease, what we don’t, and how to make informed choices about hair dye while managing an autoimmune condition. What you will learn: What is autoimmunity? What factors contribute to autoimmunity? Will dying my hair cause autoimmune disease? How to limit exposure to toxins Check out our blog and read the full article here: https://www.palomahealth.com/learn/autoimmune-disease-hair-dye About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 174: Hypothyroidism and Fatigue Solutions 18:56
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Play Later Play Later Lists Like LikedAre you tired of feeling tired? Battling persistent fatigue despite managing your thyroid condition? In this episode, we take a deep dive into reclaiming your energy when you're hypothyroid. We'll look at how low thyroid hormone levels disrupt energy production, leading to various types of tiredness, including physical and mental exhaustion, and even feeling tired after sleep! We'll also explore the relationship between hypothyroidism and chronic fatigue syndrome, including the overlapping symptoms and potential interconnections. We'll also look at the importance of optimal thyroid treatment, lifestyle adjustments, and stress management in getting your energy back. You'll also get expert insights on thyroid hormone replacement, beneficial supplements, dietary considerations, and the crucial role of sleep. So, stay tuned as we dive into this important topic with expert insights and practical advice from Paloma Health! Learn more at these in-depth articles on the Paloma Health blog: Chronic Fatigue Syndrome & The Thyroid https://www.palomahealth.com/learn/chronic-fatigue-syndrome-the-thyroid How Hypothyroidism Affects Your Energy https://www.palomahealth.com/learn/how-hypothyroidism-affects-your-energy How the Thyroid Affects Circadian Rhythm https://www.palomahealth.com/learn/thyroid-circadian-rhythm Hypothyroidism and Fatigue https://www.palomahealth.com/learn/hypothyroidism-and-fatigue Paloma Health Speaker Series: Reclaim Your Energy With Hypothyroidism https://www.youtube.com/watch?v=riR6kUcQ4R0&list=TLGGRxjZD6tmZfMyMTAzMjAyNQ Sleep and Hypothyroidism https://www.palomahealth.com/learn/sleep-and-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 173: Can Perimenopause Start in Your Thirties? 16:06
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Play Later Play Later Lists Like LikedYou’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheated. You’re feeling more tired and moody than usual. What is going on? You may say, “I’m too young for ‘menopause,’ right?” Or, “Menopause is at least ten years away, isn’t it?” In this episode, learn about the signs and symptoms of early perimenopause, and something that many women don't know: perimenopause can start as early as a woman’s thirties!!! What you will learn: Understanding perimenopause Early perimenopause prevalence and risk factors Signs and symptoms of early perimenopause Impact of early perimenopause Treatments for early perimenopause Supplements Lifestyle changes Check out our blog and read the full article here: https://www.palomahealth.com/learn/perimenopause-start-thirties About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 172: Levothyroxine vs. Natural Desiccated Thyroid (NDT) 20:27
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Play Later Play Later Lists Like LikedWe have a special Deep Dive for you in today's episode, comparing the two main types of hypothyroidism treatment: the most common treatment, levothyroxine, which is a synthetic T4 medication, and natural desiccated thyroid drugs, also known as NDT, with brands including Armour Thyroid and NP Thyroid. We'll explore the history, effectiveness, and potential benefits of NDT for patients who are still symptomatic on levothyroxine. We'll also get into the controversies surrounding NDT, including FDA regulation and prescriber bias, and review the pros and cons of NDT. We'll also cover how to find NDT-friendly doctors, the role of compounded thyroid medications. If you've ever wondered if natural thyroid drugs are for you, stay tuned as we dive into this important topic with expert insights and practical advice from Paloma Health! You can find out more at these in-depth articles at the Paloma Health blog: Is NDT a Better Option to Levothyroxine for Hypothyroidism? https://www.palomahealth.com/learn/natural-desiccated-thyroid-alternative-levothyroxine-hypothyroidism Levothyroxine vs. Natural Desiccated Thyroid Medication https://www.palomahealth.com/learn/levothyroxine-vs-desiccated-thyroid Natural Desiccated Thyroid Medication: Fact and Fiction https://www.palomahealth.com/learn/natural-desiccated-thyroid-medication Top Compounding Pharmacies for NDT Prescriptions https://www.palomahealth.com/guides/ndt-compounding-pharmacies What Is Armour® Thyroid Medication? https://www.palomahealth.com/learn/armour-thyroid The Pros and Cons of Natural Desiccated Thyroid Medication for Hypothyroidism https://www.youtube.com/watch?v=5gDz3VZ0x2I About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the controversy surrounding this misunderstood thyroid hormone. What you will learn: Overview of thyroid hormones Production of rT3 Clinical significance of rT3 Relationship to diet Check out our blog and read the full article here: https://www.palomahealth.com/learn/reverse-t3 About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 170: T3 Thyroid Medication: A Comprehensive Overview 9:16
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Play Later Play Later Lists Like LikedWhen it comes to hypothyroidism treatment, most doctors and patients think of a synthetic version of the T4 hormone, and medications like Synthroid. But there’s a second hormone, T3, that may be a useful part of your thyroid treatment. In this episode, we’ll be exploring T3 thyroid medication and when it can be helpful for people with hypothyroidism. What you will learn: Overview of thyroid hormones What is T3 medication, and what does it do? When might a T3 medication be helpful? What are the side effects of taking T3 medication? How long does it take for T3 medication to work? Where can I get a T3 thyroid prescription medication? Check out our blog and read the full article here: https://www.palomahealth.com/learn/t3-thyroid-medication-overview About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 169: Hair Loss, Hypothyroidism, and Hashimoto's 23:54
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Play Later Play Later Lists Like LikedWelcome to this special episode, where we do a deep dive into a topic that so many people with hypothyroidism struggle with—hair loss! If you've noticed more strands in your brush or feel like your hair just isn’t as thick and healthy as it used to be, you’re not alone. Hypothyroidism and Hashimoto’s can throw your hair growth cycle completely off balance, leading to shedding, thinning, and frustrating changes in texture. In this episode, we’ll break down exactly how your thyroid affects your hair, whether popular treatments like levothyroxine could be making things worse, and if biotin is really the magic bullet it’s hyped up to be. Plus, we’ll take a look at minoxidil and other treatments to see what actually works for thyroid-related hair loss. And, we'll touch on the skin and nails, which are also affected along with hair. And to give you even more expert-backed solutions, we’ll be sharing insights from Paloma Health’s speaker series, where top health professionals break down the best ways to identify and treat hair loss, including the role of thyroid testing, nutritional deficiencies, and personalized care. If you’re wondering how to keep your hair strong, healthy, and right where it belongs—on your head—then stay tuned, because we’ve got a lot to cover in this must-listen episode! Check out our website for more information: Biotin Benefits for Hypothyroidism https://www.palomahealth.com/learn/biotin-benefits-for-hypothyroidism Does Levothyroxine Cause Hair Loss? https://www.palomahealth.com/learn/does-levothyroxine-cause-hair-loss Eyebrow Hair Loss: A Telltale Sign of Thyroid Dysfunction https://www.palomahealth.com/learn/eyebrow-hair-loss-thyroid-dysfunction Hair Loss in Perimenopause and Menopause https://www.palomahealth.com/learn/hair-loss-perimenopause-menopause How Hypothyroidism Affects Your Hair, Skin, and Nails https://www.palomahealth.com/learn/hypothyroidism-hair-skin-nails How Much Hair Loss Is Normal With Hypothyroidism? https://www.palomahealth.com/learn/how-much-hair-loss-is-normal-hypothyroidism How Thyroid Disease Affects Hair Loss https://www.palomahealth.com/learn/how-thyroid-disease-affects-hair-loss Minoxidil – Rogaine – for Thyroid-Related Hair Loss https://www.palomahealth.com/learn/minoxidil-rogaine-thyroid-hair-loss Paloma Health Speaker Series: How To Stop Hair Loss With Hypothyroidism https://www.youtube.com/watch?v=Dab9eBCjjwE About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 168: 10 Exercises You Won't Hate If You're Hypothyroid 11:01
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Play Later Play Later Lists Like LikedHypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything physical. So what's the best exercise for people with hypothyroidism who aren't motivated to move? In this episode, we're talking about 10 fun and motivating exercise ideas to help you get moving and have a great time doing it! Check out our blog and read the full article here: https://www.palomahealth.com/learn/types-exercises-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 167: Thyroid Hormone Replacement~A Deep Dive 21:21
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Play Later Play Later Lists Like LikedThis special episode of My Thyroid Health offers a deep dive conversation, exploring everything you need to know about thyroid hormone replacement therapy. If you or someone you know has been diagnosed with hypothyroidism, understanding the treatment options is essential. The episode breaks down the different types of prescription medications used to manage this condition, how they work in the body, and what factors can influence their effectiveness. We’ll also discuss the importance of proper dosage, potential side effects, and the role of lifestyle choices in supporting thyroid health. Whether you're newly diagnosed, have been managing hypothyroidism for years, or are simply curious about how thyroid hormone replacement works, this episode will provide the insights you need. So, stay tuned as we dive into this important topic with expert insights and practical advice from Paloma Health! Learn more about thyroid hormone replacement medication at the Paloma blog: Your Definitive Guide to Thyroid Medication 6 Things That Can Affect Your Thyroid Medication Side Effects of Thyroid Medication About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 166: Should You Eat Soy If You’re Hypothyroid? 19:04
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Play Later Play Later Lists Like LikedWe’ve got soy burgers. Edamame. Soy milk. Tofu. Soy smoothies. Soy is everywhere, and it’s in so many things. But if you’re hypothyroid, is it safe to eat soy foods and products? In this episode, learn about the soy-hypothyroidism connection and whether you can safely eat soy. What you will learn: About soy Soy’s nutrition facts The health benefits of soy Risks and side effects of soy Soy and your thyroid How to eat soy when you’re hypothyroid Check out our blog and read the full article here: https://www.palomahealth.com/learn/soy-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
Lymphedema causes swelling in the legs, arms, feet, and hands. In this video, learn about the connection between hypothyroidism and the development of lymphedema. What you will learn: Lymphedema 101 Different types of lymphedema How hypothyroidism affects your lymphatic system Treatment options for lymphedema Check out our blog and read the full article here: https://www.palomahealth.com/learn/lymphedema-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 164: How Often Should You Get Your Thyroid Tested? 15:33
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Play Later Play Later Lists Like LikedMany people who have not been diagnosed with a thyroid problem have no idea if or when they should have thyroid testing. And for people with hypothyroidism, thyroid blood tests are an unpleasant but necessary part of their thyroid care. Things can become even more problematic when you try to determine how often to get tested! Yearly? Twice a year? Quarterly? How often should you actually get your thyroid tested? In this podcast, learn about when to schedule thyroid bloodwork. What you will learn: Are you undiagnosed, and you have hypothyroidism symptoms? Are you undiagnosed, and you’re age 35 or older? Are you undiagnosed, and you’re a woman over 50? Are you undiagnosed, but you have a family history of thyroid disease? Are you undiagnosed but taking medications known to affect the thyroid? Are you experiencing infertility or recurrent miscarriages? Are you undiagnosed and trying to conceive, or are you currently pregnant? Are you hypothyroid and have new, continuing, or worsening symptoms? Have you started or changed your medication – or its dosage? Are you on thyroid hormone replacement, and you’ve changed your diet? Are you hypothyroid, and you’ve gained or lost a significant amount of weight? Have you started or stopped any new medications or supplements? Are you hypothyroid and planning to conceive, currently pregnant, or have you just given birth? Check out our blog and read the full article here: https://www.palomahealth.com/learn/how-often-thyroid-tested About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 163: Plantar Fasciitis and Hypothyroidism 11:17
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Play Later Play Later Lists Like LikedYou wake up, and as you get out of bed and put your feet on the floor, you feel a sharp, shooting pain in your heel. What is going on? It could be a common condition called plantar fasciitis, one of the most frequent causes of foot and heel pain. In this podcast, explore the link between hypothyroidism and plantar fasciitis—and what to know about diagnosis and treatment. What you will learn: What is plantar fasciitis? What are the signs and symptoms of plantar fasciitis? What are the risk factors for plantar fasciitis? How is plantar fasciitis related to hypothyroidism? How is plantar fasciitis diagnosed? How is plantar fasciitis treated? Check out our blog and read the full article here: https://www.palomahealth.com/learn/plantar-fasciitis-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 162: What You Need to Know Know About Thyroid Glandular Supplements 11:15
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Play Later Play Later Lists Like LikedIf you take a look at the shelves at your favorite health food or vitamin store, or you’re shopping online outlets, you’ll see all sorts of supplements that claim to help your thyroid. There are vitamins, combination supplements, and a category called thyroid glandulars. In this episode of My Thyroid Health, we’ll be talking about those over-the-counter glandulars, and what you need to know about them. What you will learn: What are over-the-counter thyroid glandulars? Concerns about thyroid glandular supplements Difference between thyroid medication, vitamin supplements, and glandular supplements Natural desiccated thyroid vs. glandular supplements How to best treat hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-glandular-supplements About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 161: What To Do If Your Dog Swallows Your Thyroid Medication 8:24
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Play Later Play Later Lists Like LikedMost dog owners know that pretty much anything that ends up on the floor could end up in your dog's mouth! It’s one thing if it’s a small bit of food, but what if it’s your thyroid medication? In this episode of My Thyroid Health, we'll talk about the important steps to take if your pet accidentally swallows your thyroid medication. What you will learn: Symptoms of thyroid medication overdose in dogs What to do if your dog swallows your thyroid medication Recovery of thyroid medication overdose in dogs Tips for preventing your pet from swallowing medication Other human medications that are toxic to pets Check out our blog and read the full article here: https://www.palomahealth.com/learn/dog-swallows-thyroid-medication About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 160: 5 Things Friends and Family Need to Know to Support Someone with Hypothyroidism 7:19
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Play Later Play Later Lists Like LikedIf you’re not a thyroid patient yourself, you may think that having an underactive thyroid is no big deal. But it can be. Being diagnosed with hypothyroidism usually requires a rather steep learning curve for the patients, and it can also create one for their friends and family members as well. If you know someone who is dealing with thyroid disease, they will need your support more than you know. In this episode of My Thyroid Health, we’ll be talking about 5 things that you need to know so you can better support your family and friends who are hypothyroid. Check out our blog and read the full article here: https://www.palomahealth.com/learn/5-things-friends-and-family-need-to-know About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 159: How Hypothyroidism Can Affect Your Voice 7:15
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Play Later Play Later Lists Like LikedWe’ve all had an experience where our voice gets scratchy or hoarse. But many people don’t know that there’s an interesting connection to your thyroid. In this episode of My Thyroid Health, learn more about how hypothyroidism can affect your voice. What you will learn: Importance of your vocal cords Vocal symptoms associated with hypothyroidism Causes of voice problems in those with hypothyroidism Treatment of vocal cord problems Tips for protecting your voice Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroidism-voice About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn more about how the pituitary gland affects your thyroid function in this article. What you will learn: Pituitary Gland 101 Learn about pituitary hormones The hypothalamus-pituitary-thyroid axis What happens when the pituitary doesn't work properly? Check out our blog and read the full article here: https://www.palomahealth.com/learn/pituitary-gland About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn more about the relationship between Hashimoto’s thyroiditis and hives, also known as urticaria. What you will learn: What is urticaria? The autoimmune connection How to treat urticaria Check out our blog and read the full article here: https://www.palomahealth.com/learn/hashimotos-body-hives About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn more about thyroid gland shrinking – known as atrophy, and a condition known as atrophic thyroiditis. What you will learn: What is thyroid atrophy? What’s the difference between Hashimoto’s, Graves’ disease, and atrophic thyroiditis? What are the symptoms of atrophic thyroiditis? How is atrophic thyroiditis diagnosed? How is atrophic thyroiditis treated? Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-atrophy About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 155: Breast Implants and Hashimoto's Disease 10:12
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Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, find out what you need to know if you’re considering breast implants and the connection to Hashimoto’s. What you will learn: * What are breast implants? * Possible complications of breast implants * The link between Hashimoto’s and breast implants * What is breast implant illness? Check out our blog and read the full article here: https://www.palomahealth.com/learn/breast-implants-hashimotos About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 154: Why Thyroid Awareness Month Needs To Be All Year Long 14:27
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Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, thyroid patient advocate Mary Shomon commemorates Thyroid Awareness Month -- January -- and shares why she feels strongly that we need thyroid awareness all year long! What you will learn: Why are so many people with thyroid disease undiagnosed? Why are so many people with thyroid conditions still not feeling well? What are the risks of undiagnosed or insufficiently treated thyroid disease? What can you do? Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-awareness-month About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 153: Glutathione's Benefits for Better Thyroid Health 8:40
8:40 Play Later Play Later Lists Like Liked8:40
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn about glutathione, the master antioxidant, and how it can help your thyroid. What you will learn: * What is glutathione? * Benefits of glutathione * Glutathione for thyroid health * Ways to increase glutathione Check out our blog and read the full article here: https://www.palomahealth.com/learn/glutathione-benefits-thyroid-health About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn how temporomandibular joint (TMJ) problems in your jaw are related to hypothyroidism. What you will learn: * What is TMJ? * How is TMJ disorder treated? * TMJ and hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/tmj-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code YOUTUBE to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 151: The Copper IUD, Hypothyroidism and Hashimoto's 10:11
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Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we’ll be talking about whether the copper IUD is the right birth control method for you if you are hypothyroid or have Hashimoto’s. What you will learn: * Understanding the copper IUD * Advantages and disadvantages of the copper IUD * The copper IUD and thyroid dysfunction * Informed decision-making is essential Check out our blog and read the full article here: https://www.palomahealth.com/learn/copper-iud-hypothyroidism-hashimotos About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 150: Benefits of Pycnogenol for Thyroid Health 9:14
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Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we’ll be talking about the supplement pycnogenol, and how its antioxidant and anti-inflammatory properties could be promising for thyroid health. What you will learn: * What is Pycnogenol? * What are the benefits of Pycnogenol for thyroid health * How do you incorporate Pycnogenol into a daily routine Check out our blog and read the full article here: https://www.palomahealth.com/learn/benefits-pcynogenol-thyroid-health About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn about thyroid storm, a rare, life-threatening condition associated with untreated hyperthyroidism. What you will learn: * What is a thyroid storm? * Signs and symptoms of a thyroid storm * Care and treatment Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-storm About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn more about the history of thyroid disorders. What you will learn: * Historically natural treatments for goiters * History of synthetic thyroid hormone treatments * Common thyroid medications come on the scene * Thyroid research continues Check out our blog and read the full article here: https://www.palomahealth.com/learn/the-history-of-thyroid-disorders About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 147: Hashimoto's, Hypothyroidism, and Dry Skin 11:34
11:34 Play Later Play Later Lists Like Liked11:34
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we'll talk about Hashimoto’s and hypothyroidism, and the connection to dry skin. What you will learn: * Dry skin * Eczema * Hives * Acne and breakouts Check out our blog and read the full article here: https://www.palomahealth.com/learn/improve-dry-irritated-skin-hashimotos About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 146: Why Are Fermented Foods Good for Hypothyroidism? 8:36
8:36 Play Later Play Later Lists Like Liked8:36
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn why fermented foods are not only good for the immune system but also for thyroid function. What you will learn: * What are fermented foods? * Healthy gut, healthy thyroid * Safety precautions and side effects * How to ferment food at home Check out our blog and read the full article here: https://www.palomahealth.com/learn/fermented-food-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 145: Can Antibiotics Affect Your Thyroid Health? 12:16
12:16 Play Later Play Later Lists Like Liked12:16
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn more about the often-overlooked relationship between antibiotic treatment and your thyroid health. What you will learn: * Antibiotics and gut health * Antibiotics and thyroid medication * Antibiotics and iodine absorption * Managing thyroid health while taking antibiotics Check out our blog and read the full article here: https://www.palomahealth.com/learn/antibiotics-affect-thyroid-health-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 144: Does Hypothyroidism Cause Salt Cravings? 7:31
7:31 Play Later Play Later Lists Like Liked7:31
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, discover whether hypothyroidism is the reason behind your salt cravings and what electrolyte imbalance can mean for your health. What you will learn: * The Origin of Salt and Salt Cravings * When Sodium Runs Low * Sodium and the Thyroid * Treating Low Sodium in Hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/does-hypothyroidism-cause-salt-cravings About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 143: 6 Potential Root Causes of Thyroid Dysfunction 12:57
12:57 Play Later Play Later Lists Like Liked12:57
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn about six potential causes of thyroid dysfunction. What you will learn: Genetic predisposition Autoimmune diseases Chronic inflammation Nutrient deficiencies Stress or trauma Chronic infection Check out our blog and read the full article here: https://www.palomahealth.com/learn/root-causes-thyroid-dysfunction About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn about dehydration and how it impacts your thyroid function. What you will learn: The importance of staying hydrated What is dehydration? How dehydration alters thyroid hormone levels Will drinking water correct underlying thyroid dysfunction? How much water do I need? Tips for preventing dehydration Can you drink too much water? Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroidism-dehydration About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 141: A Gratitude Practice for Hypothyroidism 6:46
6:46 Play Later Play Later Lists Like Liked6:46
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we share thoughts from patient advocate Megan Moore, about using gratitude to cope with hypothyroid symptoms. What you will learn: What is a gratitude practice? How gratitude impacts symptoms? Check out our blog and read the full article here: https://www.palomahealth.com/learn/gratitude-practice-thyroid-symptoms About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn about how thyroid dysfunction can cause changes in your vision and eye health. What you will learn: Thyroid function and eye health Common eye symptoms in thyroid dysfunction Managing eye health with hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/dry-eyes-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 139: Can You Be Hypothyroid Without Hashimoto’s? 11:29
11:29 Play Later Play Later Lists Like Liked11:29
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn about what’s going on when you’re hypothyroid, but you don’t have a diagnosis of autoimmune Hashimoto’s disease. What you will learn: You could still have Hashimoto’s Iodine deficiency Congenital hypothyroidism Thyroid surgery or radioactive iodine ablation (RAI) Radiation treatment to the head or neck Medications Pituitary disorder Pregnancy Thyroiditis Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroid-without-hashimotos About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 138: Low Basal Body Temperature and Hypothyroidism 7:34
7:34 Play Later Play Later Lists Like Liked7:34
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn about thyroidectomy low basal body temperature has to do with your thyroid. What you will learn: What is basal body temperature? What is the connection between basal body temperature and your thyroid? How to measure your basal body temperature What if your basal body temperature is low? Check out our blog and read the full article here: https://www.palomahealth.com/learn/low-basal-body-temperature-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, learn about how thyroid hormone levels can impact fertility and what role "the pill" plays. What you will learn: What is hypothyroidism? How does hypothyroidism affect fertility? What is the impact of birth control pills? How do you reduce your risk? Check out our blog and read the full article here: https://www.palomahealth.com/learn/does-hypothyroidism-cause-infertility About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 136: Thyroidectomy: Reasons, Procedure, and Recovery 10:24
10:24 Play Later Play Later Lists Like Liked10:24
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn about thyroidectomy – and why it’s performed, and the recovery process. What you will learn: What is a thyroidectomy? Reasons to have thyroid surgery Types of thyroid surgery Preparing for thyroid surgery How is a thyroidectomy performed? What to know after thyroid surgery Caring for yourself at home Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroidectomy About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer : The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep 135: What Is Included In a Full Thyroid Panel? 7:40
7:40 Play Later Play Later Lists Like Liked7:40
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn about the tests that should be included in a full thyroid panel and why each test is important. What you will learn: TSH - Thyroid stimulating hormone Free T4 - Free thyroxine Free T3 - Free triodothyronine TPO Antibodies - Thyroid peroxidase antibodies RT3 - Reverse T3 Check out our blog and read the full article here: https://www.palomahealth.com/learn/full-thyroid-panel About Paloma Health Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 134: Steps To Finding a New Thyroid Doctor 9:28
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Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, patient advocate Mary Shomon shares some guidance on how to find the right thyroid doctor for you. What you will learn: The traditional three-step treatment process Comprehensive hypothyroidism diagnosis and treatment How to find the right thyroid doctor for you Check out our blog and read the full article here: https://www.palomahealth.com/learn/find-thyroid-doctor About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 133: Metformin, Hashimoto’s, and Hypothyroidism 17:37
17:37 Play Later Play Later Lists Like Liked17:37
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, find out about how the type 2 diabetes drug metformin works for Hashimoto’s and hypothyroidism. What you will learn: • What is metformin, and what does it do? • What are other health benefits of metformin? • What are the side effects of metformin? • Metformin, Hashimoto’s, and hypothyroidism • What dosage of metformin is recommended • Other guidelines when taking metformin Check out our blog and read the full article here: https://www.palomahealth.com/learn/metformin-hashimotos-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 132: Should You Take Ashwagandha For Your Thyroid? 6:41
6:41 Play Later Play Later Lists Like Liked6:41
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, find out about the benefits of ashwagandha in treating subclinical hypothyroidism. What you will learn: · What is ashwagandha? · What does ashwagandha do for the thyroid? · How to use ashwagandha · Safety and side effects of using ashwagandha Check out our blog and read the full article here: https://www.palomahealth.com/learn/ashwagandha-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 131: Preparing for Perimenopause When You're Hypothyroid 15:07
15:07 Play Later Play Later Lists Like Liked15:07
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, learn more about how low thyroid hormone levels contribute to your perimenopause and related symptoms, and how you can manage it. What you will learn: What is perimenopause? What causes perimenopause? How does hypothyroidism contribute to perimenopause? Will taking a thyroid hormone replacement medication help with perimenopause? Which over-the-counter (OTC) medications can relieve perimenopause? Are there lifestyle and diet changes to help decrease perimenopause? Check out our blog and read the full article here: https://www.palomahealth.com/learn/preparing-perimenopause-hypothyroid About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 130: Thyroid Function and Cold Intolerance 10:12
10:12 Play Later Play Later Lists Like Liked10:12
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, get tips on how to deal with feeling too cold all the time, and being intolerant to cold -- a common symptom of hypothyroidism. What you will learn: How the thyroid regulates heat What is Basal Body Temperature (BBT)? What causes cold intolerance? Strategies to manage cold intolerance Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-function-cold-intolerance About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 129: Why Would Your Thyroid Doctor Order An Ultrasound? 8:45
8:45 Play Later Play Later Lists Like Liked8:45
Play Later Play Later Lists Like LikedIn this episode, we'll talk about why your thyroid doctor might want you to have an ultrasound, and what additional information an ultrasound can offer about your thyroid health. What you will learn: • Why you may need a thyroid ultrasound • How ultrasound works • How to prepare for an ultrasound • What your ultrasound results mean Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-doctor-order-ultrasound About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 128: Can Hypothyroidism Be Cured? How I Live Well With Hashimoto's Hypothyroidism 11:04
11:04 Play Later Play Later Lists Like Liked11:04
Play Later Play Later Lists Like LikedIn this episode, patient advocate and host Mary Shomon shares her own thoughts on hypothyroidism, whether it can be cured, and what it takes to feel and live well. What you will learn: • Medication is a foundation • The restorative power of sleep • Food is a drug • Stress-busting is essential Check out our blog and read the full article here: https://www.palomahealth.com/learn/can-hypothyroidism-be-cured About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 127: Vitamin E’s Benefits for Hashimoto’s and Hypothyroidism 15:11
15:11 Play Later Play Later Lists Like Liked15:11
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, find out about the many benefits of vitamin E for general health and for people with Hashimoto’s and hypothyroidism. What you will learn: • Health benefits of vitamin E • Vitamin E and its benefits for Hashimoto’s and hypothyroid patients • Optimal dosing of vitamin E supplements • Best food sources of vitamin E • Choosing the best vitamin E supplement • Optimal dosing of vitamin E supplements Check out our blog and read the full article here: https://www.palomahealth.com/learn/vitamin-e-hashimotos-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this Paloma Health video, find out about the connection between frozen shoulder and thyroid disease, and how to treat it. What you will learn: What are the symptoms of frozen shoulder? Causes and consequences of frozen shoulder Is thyroid disease a risk factor? Diagnosis and treatment Check out our blog and read the full article here: https://www.palomahealth.com/learn/frozen-shoulder-thyroid-disease About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
In this episode of My Thyroid Health, find out about how worm therapy may help ease Hashimoto’s symptoms, as well as the risks associated with this experimental treatment. What you will learn: • Understanding Hashimoto’s • What is worm therapy? • How does worm therapy work? • Benefits of worm therapy for Hashimoto’s • Risks and considerations of worm therapy Check out our blog and read the full article here: https://www.palomahealth.com/learn/worm-therapy-hashimotos About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit…
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My Thyroid Health
1 Ep. 124: Can You Be Allergic To Thyroid Medication? 9:08
9:08 Play Later Play Later Lists Like Liked9:08
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we'll be talking about how to tell whether you have an allergy or sensitivity to your thyroid medication. What you will learn: • The difference between a drug allergy and sensitivity • How to tell if you have an allergy or sensitivity • Can I be allergic to my thyroid medication? • How to know if you are allergic or sensitive to your thyroid medication Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-medication-allergy About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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My Thyroid Health
1 Ep. 123: Could Vitamin B-12 Help Your Hashimoto's and Hypothyroidism Symptoms? 13:46
13:46 Play Later Play Later Lists Like Liked13:46
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we'll discuss whether low Vitamin B-12 levels are making your Hashimoto’s and hypothyroidism symptoms worse. What you will learn: • About vitamin B-12 • Symptoms of B-12 deficiency • Diagnosing Vitamin B-12 deficiency • Vitamin B-12, Hashimoto’s, and hypothyroidism • The Pernicious Anemia connection • Treating Vitamin B-12 deficiency • MTHFR Mutation and Vitamin B-12 Check out our blog and read the full article here: https://www.palomahealth.com/learn/vitamin-b-12-hypothyroidism-symptoms About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer : The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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My Thyroid Health
1 Ep. 122: Natural Desiccated Thyroid Medication: Fact and Fiction 11:25
11:25 Play Later Play Later Lists Like Liked11:25
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, find out about natural desiccated thyroid medication and why it's a source of controversy in the thyroid community. What you will learn: • What is Natural Desiccated Thyroid? • Who benefits from NDT? • The challenge of getting treated with NDT • Finding a healthcare provider • Tips for when you start taking NDT • A note from Paloma Health Check out our blog and read the full article here: https://www.palomahealth.com/learn/natural-desiccated-thyroid-medication About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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My Thyroid Health
1 Ep. 121: 8 "Healthy" Foods That Are Not Actually Healthy 14:35
14:35 Play Later Play Later Lists Like Liked14:35
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we learn about eight supposedly healthy foods, from “fat-free” foods to breakfast cereals, that are often anything but healthy! What you will learn: • Most salad dressings • Processed low-fat or fat-free foods • Gluten-free snacks • Sports drinks • Diet soda • Most cereals • Flavored yogurts • Agave nectar • Tips for healthier grocery shopping Check out our blog and read the full article here: https://www.palomahealth.com/learn/healthy-foods-not-healthy About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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My Thyroid Health
1 Ep. 120: Can Crash Dieting Cause Hypothyroidism? 9:46
9:46 Play Later Play Later Lists Like Liked9:46
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we learn about why crash dieting and severely restricting calories may not be right for your thyroid health. What you will learn: • Impact of crash dieting on the body • Effects of low-calorie diet on thyroid function • Weight loss tips for people with hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/crash-dieting-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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My Thyroid Health
1 Ep. 119: 3 Ways to Boost Your Sex Drive When You’re Hypothyroid 10:07
10:07 Play Later Play Later Lists Like Liked10:07
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we discuss three evidence-based strategies to improve your sex drive! What you will learn: What causes low libido? Hypothyroidism and low libido Strategies for boosting libido Check out our blog and read the full article here: https://www.palomahealth.com/learn/boost-libido-hypothyroidism About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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My Thyroid Health
1 Ep. 118: Should You Take Your Thyroid Medication Twice a Day? 10:43
10:43 Play Later Play Later Lists Like Liked10:43
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we discuss whether once-a-day dosing of thyroid hormone replacement is best, or whether you should consider taking your medication twice a day. What you will learn: Should you switch to twice-a-day dosing? Should levothyroxine/T4-only treatment be taken twice a day? Should T3 or natural desiccated thyroid (NDT) treatment be taken more than once daily? Can twice-a-day dosing help with weight loss? How late in the day can you take a T3 medication? Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-medication-twice-a-day About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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My Thyroid Health
1 Ep. 117: Can Hypothyroidism Cause Ringing In The Ears? 12:04
12:04 Play Later Play Later Lists Like Liked12:04
Play Later Play Later Lists Like LikedIn this episode of My Thyroid Health, we learn about how low thyroid hormone levels and hypothyroidism may cause ringing in your ears, known as tinnitus. What you will learn: * What is hypothyroidism? * What is tinnitus? * Brief overview of how the ear works * How does hypothyroidism cause ringing in the ears? * Are there risk factors for developing tinnitus? * How is tinnitus treated in people with hypothyroidism? Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroidism-ringing-ears About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.…
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