Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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MyNDTALK - The Gifts - Daniel A. Miller
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Manage episode 221542054 series 1045635
Content provided by MyNDTALK with Dr Pamela Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MyNDTALK with Dr Pamela Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recognizing the benefits of acceptance isn’t difficult. Yet the reality of accepting an unexpected job loss or financial setback, a friend’s betrayal, a child’s struggle with addiction, a serious illness, or even the annoying traits of a loved one can be extremely challenging. Daniel shares his journey. Challenging? Yes! Rewarding? You decide!
…
continue reading
391 episodes
MP3•Episode home
Manage episode 221542054 series 1045635
Content provided by MyNDTALK with Dr Pamela Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MyNDTALK with Dr Pamela Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recognizing the benefits of acceptance isn’t difficult. Yet the reality of accepting an unexpected job loss or financial setback, a friend’s betrayal, a child’s struggle with addiction, a serious illness, or even the annoying traits of a loved one can be extremely challenging. Daniel shares his journey. Challenging? Yes! Rewarding? You decide!
…
continue reading
391 episodes
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