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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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A psychology podcast that is both educational and entertaining.
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Developing Mental Strength for Peak Performance
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Ranked top 1.5% most followed and shared podcast globally. Empowering the highly sensitive and neurodivergent. Sharing all the ways you are needed and valuable in the world. As a sensitivity and late diagnosed autism in women expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access your many gifts and thrive to your fullest potential. See show notes at HSPpodcast. ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life. Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Welcome to the Grief and Rebirth Podcast. Author and Trauma Survivor Irene Weinberg is here to encourage you wherever you are on your healing journey. In each episode, she chats with incredible grief and trauma specialists, healers, mediums, and celebs as well as remarkable people who have inspiring healing stories to share. If you’re looking for a podcast that’s both uplifting and inspiring, you’ve found it. Let us help you find your joy in life!
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Welcome to the "You Can Handle Anything" podcast. I'm your host, Shira Gura and I know firsthand what it feels like to get stuck in negative emotions, leaving you feeling trapped and not knowing what else to do BUT react. In this podcast, we'll dive into real-life stories and practical tips that show you how you can stay calm and in control, no matter what the situation, leaving you without regrets about your reactions. Join me on this journey, and discover how you can truly handle anything ...
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Peace, plants & performance.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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What makes us happy? How can we help people with depressive disorder? Is it possible to improve intelligence?... Scientists all over the world seek to find answers to these questions. Let's take a look at their findings...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa
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In this episode, Sensitive Empowerment Community members Carol Huckle and Carolina Mariposa co-host quarterly Intuitive Parenting events, in which members discuss the joys and challenges of parenting as HSP's, while supporting one another in our parenting and caregiving journeys. While these events are not normally recorded to maintain privacy of p…
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7 Good Minutes: Extra - Embrace life's imperfections...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Embrace life's imperfections, for they are the brushstrokes that paint our journey." Join us as we uncover how embracing flaws and challenges can lead to personal growth and a richer, more meaningful life. -=-=-=-=- Subscribe to this YouTube channel: htt…
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Why Successful Women Struggle to Find Love
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In this eye-opening video, Teal Swan exposes the harsh realities and double standards successful women face in their romantic lives. Through powerful examples and insights, she illustrates how gender biases create nearly impossible relationship expectations for high-achieving females. Teal explores the unfair perceptions and limited roles society i…
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Overcome Anxiety: This is how you should talk to yourself!
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When dealing with anxiety, speaking to oneself in the third person can be a powerful tool, as research by psychologist Ethan Kross has shown. According to studies referenced on Psychologie-lernen.de, this technique, known as "distanced self-talk," involves addressing oneself by name or using non-first-person pronouns like "he," "she," or "they." Et…
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In today’s episode of 7 Good Minutes, we explore the beauty of embracing life’s imperfections. Discover how accepting flaws can lead to a richer, more fulfilling life experience. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Why There Is No 'Perfect' Meditation Posture
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It feels like every tradition has a prescription on how you should sit; where to hold your hands, what to do with your eyes, and how you should handle sleepiness and pain are all prescribed. For advanced practitioners, these suggestions should be heeded, but for beginners, they can be a hindrance - one that can be so off prescriptive and off puttin…
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394 If I Could Focus on Only One Thing in Anxiety Recovery, This Would Be It
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7 Good Minutes: Extra - In the embrace of nature...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In the embrace of nature, happiness finds its purest form." Join us as we uncover how connecting with nature can enhance our well-being and bring true joy to our lives. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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What it Takes to Make a Life Worth Living with Miroslav Volf
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In this episode, Miroslav Volf delves into the idea of what it takes to make a life worth living. He shares his understanding of the human experience and his unique perspective on nurturing meaningful connections. The discussion delves into the battle between good and bad within us, the impact of societal values, and the significance of introspecti…
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Session 259: Brainwashing Secrets and Pain Relief through Hypnosis
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For show notes visit https://mikemandelhypnosis.com/podcast/259
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From Chaos to Calm – Navigating Life with a Warrior Mindset
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From Chaos to Calm: Navigating Life with a Warrior Mindset – Warrior Mindset Podcast #686 Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover the journey from chaos to calm: navigating life with a warrior m…
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Awkward asexual dating and unworthy for therapy
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Bobisode! Dr Kirk and Bob answer patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Dr. Kirk's book on grief 10:24 Am I aromantic, asexual or clueless? 31:10 2017 OPP 33:51 Co-hosts 3 favorite colors 40:21 Feeling unworthy for therapy Become a member: https…
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My Wife Thinks Our Daughter Likes Me More
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On today’s episode, we hear about: · A husband who wants to support his wife as a new mother · A woman whose boyfriend is still married and won’t finalize his divorce · A man who calls back about the struggles of dating after getting a vasectomy Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hall…
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From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
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We're introducing you to the Ted Talks Daily podcast, with an episode featuring our own Dan Harris. Here's his TED Talk, "The Benefits Of Not Being A Jerk To Yourself." After over two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But th…
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Josh Trent: The (Shocking) Reasons Your Relationships Are Falling Apart (special r/p)
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Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment. They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation. Whether you're looking to improve your financial li…
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Feel-Good Friday: The Impact of Nature on Happiness
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In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore the profound impact of nature on happiness. Discover how connecting with the natural world can elevate your mood and enhance your overall well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https…
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128 — 5 Ways to Deal with Negative Thoughts So You Can Train Your Brain to Become Mentally Stronger
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You have about 60,000 thoughts every day. But many of those thoughts aren't helpful. Whether you put yourself down, rehash a conversation that happened in the past, or worry about something that could happen in the future, your thoughts affect how you feel and behave. While you can't control all the thoughts that pop into your head, you can control…
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1976 | Dr. John Demartini: “We Don’t Serve the World by Shrinking, We Serve the World by Shining.”
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Dr. John Demartini encourages you to be the one who changes the course of history, to shine instead of shrinking, and to live your purpose despite the inevitable attacks. Source: The Ultimate Wealth Mastery Library Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, John Demartini
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Patreon Updates! Supporting the Show and Building Community
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https://www.patreon.com/emotionalbadass I discuss the challenges of navigating online content creation and maintaining integrity in a rapidly changing digital landscape. There are very real difficulties posed by platform algorithms and it becomes a balancing act of creating content that resonates with my audience, and adapting without compromising …
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Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber
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In this heartfelt interview, Rebecca introduces us to the practice of KonMari for sorting through belongings at such a difficult time in our lives. The method is particularly beneficial for highly sensitive people as it gently encourages mindfully letting go while regulating our nervous system with what is manageable and with what resonates with ou…
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541 | Are you addicted to your screen? with Alex Basche LMFT
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In episode 541 host Eric Tivers speaks with licensed marriage and family therapist Alex Bache about digital addiction and its impact on ADHD, anxiety disorders, and OCD, particularly in adolescents and young adults. The discussion covers identifying behavioral addictions, the role of dopamine in addiction, and interventions like motivational interv…
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7 Good Minutes: Extra - Positive affirmations are...
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "Positive affirmations are the whispers of your soul." Join us as we delve into how these gentle reminders can transform your mindset and nurture your inner strength. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal
1:54:22
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Rich is joined by Dr. Gregor Reid, the microbiologist who defined “probiotics,” to discuss microbes’ potential to affect health and the environment.By Rich Roll
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991-Overcoming Goal Setting Blues: Why It Makes You Depressed and Anxious
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**Summary: Why Does Goal Setting Make Me Depressed and Anxious by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=YtHugpidjf8) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Why does goal setting make me depressed and anxious? - Explanation of the emotional responses to goal setting. 2…
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The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal
1:54:13
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Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation explores the world of beneficial microbes and Dr. Reid’s groundbreaking perspective on health, emphasizing probiotics’ power to complement medical approaches. We discuss Dr. Reid’s journey, his scientific philosop…
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416: How to be Fully Human with Dr. Margot McKinnon
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On today’s episode, I’m joined by Dr. Margot McKinnon. We dive into her fascinating journey involving spiritual encounters and near-death experiences, and how these shaped her groundbreaking Dominance Theory. Dr. McKinnon talks about the need for spaces to ponder life’s big questions and shares her insights on unconditional love and the meaning of …
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#342: Hearing Voices, Distant Father Dying, Unrequited Love
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Anna the biathlete joins us in studio as we answer questions from a person who heard voices while falling asleep, a person who has a distant relationship with her terminally ill father, and a woman in love with her best friend who just doesn't feel the same. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit …
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In today’s episode of 7 Good Minutes, we explore the transformative power of positive affirmations. Learn how these simple statements can boost your mindset and enhance your overall well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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1975 | Brian Tracy: “Everything You Do, Positive or Negative, Accumulates.”
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The legendary Brian Tracy reveals what can happen when you commit to reading for an hour a day. Source: Brian tracy full seminar Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Brian Tracy
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In this episode, Dr. Aziz dives into the heavy but crucial topic of self-esteem and how to stop the cycle of self-hatred that many people with social anxiety and niceness struggle with. Discover why self-criticism can be so destructive and learn practical steps to break free from this damaging pattern. Dr. Aziz will guide you through understanding …
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7 Good Minutes: Extra - A well-rested mind brings...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "A well-rested mind brings clarity, and a refreshed soul brings peace." Join us as we uncover how prioritizing rest can enhance mental clarity and bring a deep sense of peace to our lives. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.c…
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Dr Kirk reviews an ethical violation case. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 What ethical standards are therapists held to? 26:22 A supervision ethical case brief 36:52 High-risk clients & the start of the therapeutic relationship 53:18 Inadequate supervi…
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My Husband Cheated . . . Should I Tell the Kids?
1:05:35
1:05:35
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On today’s episode, we hear about: · A couple wondering if they should tell their children the real reason they briefly separated · A woman who feels she’s spending more time on her phone than with her husband · A woman trying to support her 7-year-old son, who was just diagnosed with ADHD Offers From Today's Sponsors · 10% off your first month of …
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How Does Acceptance Free You From Being The Victim In The Movie Of Your Life Story?
1:00:37
1:00:37
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Sadie Beyl is a spiritual grief guide, the Founder of the inspiring and uplifting From Mourning to Light Grief Summits, and an admirable role model for grief to healing to transformation and rebirth. She was a professional architect who ran a small practice in Cape Town, South Africa with her architect husband, Paul Beyl while she was exploring her…
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LH140 — Thought Habits to Overcome Overworking
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In this episode, Karel and Paige continue their conversation with certified Habit Finder coach, author, and CEO Amy Kemp. They dive deep into Amy’s strategies for overcoming overworking through setting boundaries and shifting thought habits to achieve success and wealth. She emphasizes the need to let go of limiting beliefs about money and to embra…
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The five big personality traits, their impact on your well-being, and practical strategies to harness your personality for a fulfilling life. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook …
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Inside the mind of an octopus, with Jennifer Mather, PhD
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Octopuses haven’t shared a common ancestor with humans in at least 600 million years. But somehow, separately, these invertebrates evolved remarkable problem-solving abilities, curiosity and intelligence. Octopus researcher Jennifer Mather, PhD, talks about what we know about octopus behavior and cognition, how they evolved to be so smart, how the …
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Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
1:14:56
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Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loch has Master’s Degrees from both Columbia University and Union Theological Seminary. He has his own app, called Mindful Glimpses. Loch is also a very popular teacher on the Waking Up app, run by friend of show, Sam Harris. Free 30 days of the Waking Up meditation app: http…
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Wellbeing Wednesday: Mindful Techniques for Better Sleep
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore mindful techniques for better sleep. Discover practical tips to improve your sleep quality and wake up feeling refreshed. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subsc…
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Best Morning Gratitude | 5 Minute Daily Gratitude Meditation + Affirmations
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5:55
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This 5 minute morning gratitude practice uses meditation and affirmations to put you in a calm, positive, grateful, and appreciative mindset to start the day. See how just 5 minutes every morning can completely change your perspective on life - and the outcome of your day! Practicing gratitude has been shown to improve mood, reduce stress and anxie…
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1974 | Harv Eker: “Act in Spite of Fear.”
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Today, money mindset expert Harv Eker encourages you to practice feeling the fear and doing it anyway. Source: Peak Potentials Training : Enlightened Warrior Training by Harv Eker Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Harv Eker
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The taskmaster himself joins Gabby this week! Comedian and Taskmaster grand creator, Alex Horne, talks about what it’s like making one of the most beloved comedy shows on TV, as well sharing what his showbiz marriage is like with his co-host, Greg Davies. Alex also talks about his other successful marriage and how family life at the midpoint is sha…
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7 Good Minutes: Extra - Negative patterns can obscure our path until...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Negative patterns can obscure our path until we summon the courage to step into the light." Join us as we delve into how recognizing and addressing negative habits can illuminate our path to personal growth and fulfillment. -=-=-=-=- Subscribe to this Yo…
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How to Embrace Original Love on the Path to Awakening with Henry Shukman
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In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the…
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273 Healing from Dysfunction and Complex PTSD with Adult Child Podcast Host, Andrea Ashley
1:01:50
1:01:50
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Andrea Ashley is the host of the Adult Child podcast. She's blazing the trail in recovering from addiction and Complex PTSD. Andrea and I dive into a heartfelt conversation about the intricate web of ADHD, trauma, dysfunctional families, and Complex PTSD. Andrea shares her powerful personal journey, from growing up in a dysfunctional family to her …
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990-Confronting Grief and Insecure Attachment: Trauma Informed Counseling Tools
1:01:39
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**Summary: Complicated Grief and Attachment by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=b0duJ33ymig) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Complicated Grief and Attachment - Objectives: Define complicated grief, explore the overlap with trauma, identify risk factors, an…
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Three Daily Decisions That Lead To Your Happiness
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Expect the unexpected·that's life! But did you know that three crucial daily decisions can transform how you face challenges and problems, bringing more ease, joy, and success? In this podcast, we'll uncover these essential choices that pave the way to a happier, more fulfilling life!By Allison Carmen
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