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46: Supplements for Runners: What to Take Vs What to Skip
Manage episode 302257852 series 2661333
Content provided by Nail Your Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nail Your Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you need pre workout for running? What are the best supplements for runners? We tackle some of these questions and more in this episode, reviewing some of the supplements we recommend and some that you should skip and why!
As we head into the fall marathon season, don’t forget to check out our last 2 episodes about marathon training 101. If you’d like more nutrition info and advice for your marathon training, check out our revamped NYN course. We’ve got modules on intuitive eating, recovery, triathalons, ultraendurance events and more with handouts to go along side the work and forever access.
You can buy a few modules in bulk or buy the whole course – it will definitely help you meet your fueling needs and troubleshoot your problem areas.
Find the complete show notes here or go to https://nailyournutrition.podia.com/podcastnotes
76 episodes
Share
Manage episode 302257852 series 2661333
Content provided by Nail Your Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nail Your Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you need pre workout for running? What are the best supplements for runners? We tackle some of these questions and more in this episode, reviewing some of the supplements we recommend and some that you should skip and why!
As we head into the fall marathon season, don’t forget to check out our last 2 episodes about marathon training 101. If you’d like more nutrition info and advice for your marathon training, check out our revamped NYN course. We’ve got modules on intuitive eating, recovery, triathalons, ultraendurance events and more with handouts to go along side the work and forever access.
You can buy a few modules in bulk or buy the whole course – it will definitely help you meet your fueling needs and troubleshoot your problem areas.
Find the complete show notes here or go to https://nailyournutrition.podia.com/podcastnotes
76 episodes
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Similar to Nail Your Nutrition Podcast
Original football stories and interviews from around the globe.
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
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…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
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