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Episode 162: Healthy Winter Immune Systems are Built in Autumn
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Today Jess is talking about immunity, and why it is important to support your child's immune system before winter.
Parents generally focus on building their children's immunity during winter. However, focusing on supporting your children's (and your) immune system in autumn gives you the best chance of fighting off colds, and flu when winter time approaches.
In this episode, Jess will discuss:
- How the immune system develops as a child ages;
- The different parts of the immune system;
- How innate immunity and adaptive immunity work together;
- The normal symptoms of illness and how often it is normal to be sick;
- How to determine if your child has a healthy immune system
Stay tuned for next week's episode where Jess dives into antibiotics, the antibiotic cycle, and how we can avoid overuse of medications in our kids over the winter.
Episode links:
Save your seat to our FREE on-demand Immunity Masterclass: 3 Simple Ways to Naturally Boost Your Kids Immunity to Avoid a Winter Full of Sickness. Click here to join us.
Grab your copy ' 3 Breakfast recipes to improve your kids Mood and Behaviour'
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