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Episode 165: Recreating your relationship after kids with Aston Simmonds
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Today we have relationship coach Aston Simmonds on the podcast to discuss recreating your relationship after kids and keeping the spark alive. Aston is not only a relationship coach, but a retreat facilitator, podcast host, writer and married mum of two. Aston helps women and couples to communicate, connect and recreate their relationship after having kids.
In this episode, Aston and I go over:
- Astons journey and how she began working in this role;
- Understanding what your relationship vision is;
- How to shift your expectations in a relationship to stay connected through the chaos;
- Recreating your relationship to keep the spark alive;
- Questions to ask to increase connection in your relationship;
- Redefining what it means to be a mother;
- How to shift parenting expectations and work together with your partner.
Episode Links:
- Get Your Copy Of The 5 Minute Coffee Check-In
- Join Aston's 'Recreate Your Relationship' 4 week online program and discover how you can Recreate Your Relationship in less than 4 weeks!
- Check out Aston's Website here
- Follow Aston on Instagram
- Watch Aston on Youtube
Grab your copy ' 3 Breakfast recipes to improve your kids Mood and Behaviour'
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