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Episode 64: How do I live my life now that it feels so different?

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Manage episode 419840676 series 3365992
Content provided by Jennifer Senn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Senn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Jen a Text Message

Losing a baby is one of the most devastating experiences anyone can go through. As a mother, the dreams you had for your child and the life you envisioned are shattered. It feels like a piece of your heart has been taken away, leaving you to navigate a world that suddenly feels unrecognizable. Life is different now, and the question that often lingers is, "How do I live my life now?"
In this episode, I will take you through many facets of healing and ideas of how to give yourself permission to begin letting go of what you thought your life would be and start creating a new future.

https://www.jennifersenn.com/sleep
Are you struggling to get to sleep at night? Something you may not know about me is that I have a certification in Hypnosis so I created a bedtime meditation especially for you! Add this to your bedtime routine tonight. I’ve included some bonuses like my easy Journal prompt sheet that will help you get those thoughts that swirl in your brain all night long out on paper!

WHERE TO FIND AND FOLLOW ME!

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 419840676 series 3365992
Content provided by Jennifer Senn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Senn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Jen a Text Message

Losing a baby is one of the most devastating experiences anyone can go through. As a mother, the dreams you had for your child and the life you envisioned are shattered. It feels like a piece of your heart has been taken away, leaving you to navigate a world that suddenly feels unrecognizable. Life is different now, and the question that often lingers is, "How do I live my life now?"
In this episode, I will take you through many facets of healing and ideas of how to give yourself permission to begin letting go of what you thought your life would be and start creating a new future.

https://www.jennifersenn.com/sleep
Are you struggling to get to sleep at night? Something you may not know about me is that I have a certification in Hypnosis so I created a bedtime meditation especially for you! Add this to your bedtime routine tonight. I’ve included some bonuses like my easy Journal prompt sheet that will help you get those thoughts that swirl in your brain all night long out on paper!

WHERE TO FIND AND FOLLOW ME!

  continue reading

69 episodes

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