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458 John Graham: How Peak Performers Release Anxiety/Panic, For Good

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Manage episode 427296680 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion).
He's performed insane mental feats on TV shows all over the world:
- Super Brain (China) 400 Million Viewers
- Xtra Ordinary (Indonesia) 20 Million Viewers
- SuperHuman (USA) with Mike Tyson
- Incredible People (Russia) 4th place finish
He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind.
He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com. John Graham is living proof that peak performers can release anxiety and panic for good.

3 Top Tips
1. Make Peace with every single thing that bothers you
2. Face all the distractions and noise, don't block it out
3. Forgiveness has nothing to do with "right or wrong", it's about forgiving your judgement of what happened.

Social Media
https://releasepanic.com/free
https://www.youtube.com/@JohnGrahamUSAMemoryChampion
https://www.instagram.com/memoryjohng/

Special Offer
https://releasepanic.com/free

  continue reading

495 episodes

Artwork
iconShare
 
Manage episode 427296680 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion).
He's performed insane mental feats on TV shows all over the world:
- Super Brain (China) 400 Million Viewers
- Xtra Ordinary (Indonesia) 20 Million Viewers
- SuperHuman (USA) with Mike Tyson
- Incredible People (Russia) 4th place finish
He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind.
He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com. John Graham is living proof that peak performers can release anxiety and panic for good.

3 Top Tips
1. Make Peace with every single thing that bothers you
2. Face all the distractions and noise, don't block it out
3. Forgiveness has nothing to do with "right or wrong", it's about forgiving your judgement of what happened.

Social Media
https://releasepanic.com/free
https://www.youtube.com/@JohnGrahamUSAMemoryChampion
https://www.instagram.com/memoryjohng/

Special Offer
https://releasepanic.com/free

  continue reading

495 episodes

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