Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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Cooking Healthy with Samantha Milner
Manage episode 305578818 series 2978999
Content provided by Janice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Neighbourhood Nutritionist, I talk to Samantha Milner about cooking healthy at home.
In my conversation with Samantha, we talked about:
- How to plan healthy meals without breaking a sweat (or the bank!)
- How to retain maximum nutrients when cooking
- How to meal prep efficiently
- How to reduce food waste
- ...And much more
***
To connect with Samantha:
http://recipethis.com/downloads/biopics.zip
facebook.com/groups/recipethis
***
Connect with me on LinkedIn, Facebook and Instagram.
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!
Please rate and review on wherever you're listening now.
To get in touch with me, please send an email to hello@notadiet.co.uk
63 episodes
Share
Manage episode 305578818 series 2978999
Content provided by Janice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Neighbourhood Nutritionist, I talk to Samantha Milner about cooking healthy at home.
In my conversation with Samantha, we talked about:
- How to plan healthy meals without breaking a sweat (or the bank!)
- How to retain maximum nutrients when cooking
- How to meal prep efficiently
- How to reduce food waste
- ...And much more
***
To connect with Samantha:
http://recipethis.com/downloads/biopics.zip
facebook.com/groups/recipethis
***
Connect with me on LinkedIn, Facebook and Instagram.
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!
Please rate and review on wherever you're listening now.
To get in touch with me, please send an email to hello@notadiet.co.uk
63 episodes
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Similar to Neighbourhood Nutritionist
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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